Registration on file

Dr. Julie Bradshaw MBE, BACP

Dr Julie Bradshaw MBE helps people manage stress, anxiety, depression, addiction and low self-esteem.

About Julie

Dr Julie Bradshaw MBE helps people manage stress, anxiety, depression, addiction and low self-esteem. She supports those coping with grief, trauma, relationship issues, career changes and ADHD. Her practice also covers eating concerns, anger, bipolar mood struggles and smoking or vaping cessation.

Julie brings 25 years of experience to her work and lists BACP as a professional affiliation. She believes progress starts with a good fit between counsellor and client.

Background and approach

An initial call helps both sides see if they can work well together. Sessions focus on practical steps and clear goals rather than abstract theory. Julie adapts style to each person.

She uses client-centred listening to understand what matters most. Cognitive behavioural techniques are used to challenge unhelpful thoughts and build new habits. Emotionally-focused work helps when relationships and attachment are central concerns.

Hypnotherapy and solution-focused methods are offered for people who want fast, goal-directed change. Julie also uses life coaching tools to clarify values and set achievable plans. She draws on many approaches so the work fits the individual rather than forcing a single method.

Her sessions aim to find root causes, reduce recurring problems and leave people able to manage life with less support. Many clients come for a single focused series of sessions to address a specific issue. Julie accepts online work with people in the United Kingdom and internationally, and she runs video, phone, chat and text-based sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	20710	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Self esteem
Depression
Coaching
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Antisocial personality
Autism and Asperger Syndrome
Body image
Communication problems
Control issues
Domestic violence
Life purpose
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Smoking / vaping cessation
Social anxiety and phobia
Trichotillomania
Workplace issues

Ways of working Julie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online therapy

Client-centred work focuses on building a supportive relationship and listening carefully to what matters most to the client; it helps when someone needs space to be heard and to make decisions about change. Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical strategies to reduce anxiety, change habits and manage mood. Emotionally-focused therapy (EFT) centres on feelings and attachment patterns and can help with relationship distress or strong emotional reactions.

Choosing the right method is a joint process. The therapist will talk through options and try different approaches to find what fits the client’s goals and preferences. Sessions can include a mix of listening, practical exercises, thought-challenging work and short coaching tasks that people can use between meetings.

Online therapy offers flexibility and a range of ways to connect. Video calls allow face-to-face conversation when visual cues are helpful. Phone sessions use less bandwidth and can be easier for a quick check-in. Live chat and text messaging suit people who prefer typed communication or need brief, frequent support. These options make it easier to fit therapy around work, family and travel while still working with registered or accredited professionals.

Frequently asked

What kinds of problems does she help with?

She works with stress, anxiety, depression and addictions plus relationship strain, grief, trauma, eating concerns and many other difficulties listed on her profile.

How would you describe her therapeutic style?

Her style is adaptable and practical, blending client-centred listening with goal-driven techniques to suit each person’s needs.

How much experience does she have?

She has 25 years of experience working as a psychotherapist, counsellor and life coach.

What professional registration does she hold and where is she based?

She lists BACP as a professional affiliation and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and offers online sessions for people outside the UK.

Which session formats are available?

Sessions can be done by video call, phone, live chat or text-based messaging according to the client’s preference.

How are sessions billed and what do they cost?

Cost varies with location and therapist availability; sessions run via a subscription model that can be cancelled at any time.

What do I do to begin working with her?

Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.