Registration on file

Jill Kelter, BACP

Jill Kelter is a counsellor who uses Client-Centred and Cognitive Behavioural approaches to help people manage stress, anxiety, low mood and major life changes.

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About Jill

Jill Kelter is a counsellor who uses Client-Centred and Cognitive Behavioural approaches to help people manage stress, anxiety, low mood and major life changes. She works in the United Kingdom and brings three years of professional experience to each session. Jill aims to create a respectful, sensitive space where people can talk through what matters to them.

Her practice focuses on everyday problems such as anxiety, depression, grief, low self-esteem and coping with life changes.

Background and approach

She also supports people facing illness or chronic pain, caregiver strain, workplace pressure, relationship communication problems and the emotional effects of separation. Sessions emphasise practical steps alongside listening and validation. Jill adapts conversations and plans to fit each person’s situation.

She draws on client-centred work to follow what the person brings to the session. She also uses cognitive behavioural ideas to help identify unhelpful thinking and try out different ways of responding. Her approach is straightforward and collaborative.

Jill respects each person’s pace and choices and focuses on clear, achievable goals. She encourages small changes that can make daily life easier and build confidence over time. Sessions are offered in English and are available by video call, phone, live chat or text-based messaging.

Jill is registered with BACP - the British Association for Counselling and Psychotherapy - and works within UK practice standards.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	393800	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jill lists on their public professional profile, in their own terms.

Ways of working Jill names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jill’s approaches work online

Client-Centred Therapy focuses on listening and following the person’s lead. The counsellor offers acceptance and empathy so people can explore feelings and priorities at their own pace. This approach is useful for grief, low self-esteem and making sense of life changes.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and short experiments to test unhelpful thinking and build new habits. CBT is often helpful for anxiety, mood problems and social worries.

Finding the right approach is a shared process. Jill will talk with each person about aims and preferences and then try methods that fit those goals. She reviews progress together and adjusts the way they work as needed to make sessions useful and relevant.

Online sessions offer flexibility and can fit around work, childcare or travel. Video calls let you keep face-to-face conversation without leaving home, phone sessions need less bandwidth and can be easier when you cannot be on camera, and live chat or text-based messaging allow shorter check-ins or support between longer sessions. These options make it easier to keep therapy going in a way that fits daily life.

Frequently asked

What concerns does Jill commonly help with?

She helps people struggling with stress, anxiety, depression, grief and low self-esteem, plus life changes and relationship communication problems.

What is her therapeutic style like?

Her style blends client-centred listening with cognitive behavioural techniques to spot unhelpful thoughts and try practical alternatives.

How much experience does she have?

Jill has three years of professional work experience supporting people with emotional and life challenges in the UK.

What credentials and location are listed?

She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and she does not accept international clients at this time.

What formats are available for sessions?

Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.