Registration on file

Jennie Walmsley, BACP

Jennie Walmsley is a counsellor who focuses on making talking therapy straightforward and practical.

About Jennie

Jennie Walmsley is a counsellor who focuses on making talking therapy straightforward and practical. She works with people facing stress, anxiety, depression and life changes. Jennie also supports those recovering from sexual assault and other trauma.

She aims to help people feel clearer about themselves and more confident in day-to-day life. Jennie uses an integrative approach, which means she adapts how she works to each person's needs rather than following a single method.

Background and approach

Her background includes three years of counselling experience and previous work as a coach and trainer. That coaching experience grew from a long broadcasting career and shapes how she helps people clarify their roles and communicate more clearly. Clients can expect sessions that focus on practical steps alongside emotional understanding.

Jennie pays attention to how attachment, communication and workplace pressures affect wellbeing. She also helps people working through issues such as guilt, loneliness, midlife questions, and coping after natural or human-caused disasters. Jennie is registered with the British Association for Counselling and Psychotherapy, usually shortened to BACP.

She follows the BACP ethical framework in her practice. Sessions are offered in English and are based in the United Kingdom. Her style is direct but warm, aiming to make therapy easy to access and understand.

People looking for help with trauma, stress, or clearer communication may find her approach practical and supportive.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	413045	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jennie lists on their public professional profile, in their own terms.

Therapeutic methods and online sessions that fit your life

Jennie works in an integrative way, blending evidence-based therapeutic techniques to match each person's needs. One common approach she uses focuses on helping people process traumatic experiences step by step, supporting recovery from things like sexual assault and post-traumatic stress. This involves pacing conversations, grounding strategies and building ways to feel safer in daily life. Another technique emphasises improving communication and role clarity, drawn from her coaching and training experience; this helps people express needs, set boundaries and manage workplace or relationship stress.

Choosing the right approach is a collaborative process. Jennie will discuss options, listen to what matters to you, and try methods that suit your goals and preferences. She adjusts plans as you go so therapy stays relevant and useful.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy practical. Video calls are useful when visual contact helps the conversation, phone sessions work well when bandwidth is limited, and messaging can suit short check-ins or times when typing feels easier. These options allow people to fit therapy around work, family and daily life, making it easier to keep progress between sessions.

Frequently asked

What kinds of problems does Jennie help with?

She works with stress, anxiety, depression and coping with life changes, and helps people affected by trauma and sexual assault. Additional areas include workplace issues, loneliness, guilt, and midlife concerns.

How would you describe her therapeutic style?

Her style is integrative and practical, adapting to each person's needs and focusing on clarity, communication and concrete steps alongside emotional work.

What is her professional background?

Jennie has three years of counselling experience and a background as a coach and trainer built on a broadcasting career, which influences her focus on communication and role clarity.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, often abbreviated to BACP.

Can I work with her if I live outside the UK?

Sessions are offered in English and she is not currently accepting international clients, so work is focused on people in the United Kingdom.

What session formats are available?

Jennie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.