Gillian Parker, BACP
Gillian Parker is a counsellor with nine years' experience supporting people through stress, anxiety, depression and relationship difficulties.
About Gillian
Gillian Parker is a counsellor with nine years' experience supporting people through stress, anxiety, depression and relationship difficulties. She also helps with self-esteem, parenting concerns, grief, anger, career questions and challenges linked to ADHD. Gillian works from a straightforward, warm approach and aims to make conversations feel safe and useful.
Gillian trained and practises in the United Kingdom and is a BACP member. She has worked in schools and counselling agencies, gaining wide experience with teenagers and young adults as well as adults from different backgrounds.
Background and approach
Her experience includes helping people manage life changes and long-standing family issues. Her style is person-centred and humanistic, which means she listens closely and follows what the person brings. She also uses psychodynamic ideas to look at patterns from the past, and she adds mindfulness and simple psychoeducation to help with day-to-day coping.
Sessions aim to be collaborative. Gillian treats the person as the expert on their own life and helps them use their strengths to move forward. Practical tools are introduced when useful, and the pace is set by the individual.
Gillian describes herself as friendly, compassionate and honest. She focuses on clear, manageable steps so people can try things between sessions and notice small changes over time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 370577 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Gillian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Ways of working Gillian names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches you can try online with Gillian
Client-centred therapy focuses on empathetic listening and following the client's lead to build understanding and self-trust. It helps with low self-esteem, relationship worries and finding direction when life feels stuck.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and help manage anxiety, stress and strong emotions. Psychodynamic ideas look at repeated patterns and early relationships to make sense of current struggles and open up new choices.
Choosing the right way of working is a collaborative process. Gillian will discuss your needs and preferences and try out approaches that suit your goals. She adapts methods as therapy progresses so the work stays practical and relevant to you.
Online sessions give flexibility to fit therapy into busy lives. Video calls let you see facial cues and build rapport, while phone sessions may be easier when bandwidth is low or you prefer not to be on camera. Live chat and text-based messaging suit short check-ins, quick reflections or people who find writing easier than speaking. Registered and accredited professionals can offer these formats so you can choose what fits your routine and comfort.
Frequently asked
What kinds of issues does Gillian work with?
She supports people with stress, anxiety, depression, relationship problems, self-esteem, parenting, grief, anger, career issues and ADHD related concerns.
What is her therapeutic style like?
Her work is warm and person-centred with a humanistic tone. She listens closely, follows the person's lead and offers practical strategies when helpful.
How much experience does she have?
Gillian has nine years of professional counselling experience, including work in schools and counselling agencies with young people and adults.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Gillian offers video calls, phone sessions, live chat and text-based messaging for online therapy and discussion.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with this therapist?
Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist's availability.
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