Cristiane Cabrera, BACP
Cristiane Cabrera offers a calm, supportive counselling space for people facing loss, change or feeling emotionally overwhelmed.
About Cristiane
Cristiane Cabrera offers a calm, supportive counselling space for people facing loss, change or feeling emotionally overwhelmed. She introduces each person gently and listens first, so conversations can start where the client needs them to. Sessions move at a pace that feels manageable and practical steps are suggested when helpful.
She brings nine years of experience to her work. Cristiane uses a person-centred approach to understand each person as a whole.
Background and approach
She may also invite creative or reflective activities, such as art, when words are hard to find; these are optional and never forced. Her practice focuses on common life struggles. She helps people with stress, grief and bereavement, depression, abandonment and multicultural concerns.
She also supports those dealing with isolation, workplace difficulties, anger and low self-esteem. Additional areas Cristiane attends to include relationship and family problems, parenting pressures, coping with life changes, addictions, trauma and abuse, and questions around life purpose and money. She has experience with neurodiversity including autism and Asperger syndrome, and she aims to be flexible and non-judgemental.
The first meeting is an introductory conversation to hear what has been happening and what someone hopes to achieve. Cristiane will discuss how she works and together they decide whether to continue. Her approach is respectful and focused on what the client finds most useful.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388280 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Cristiane lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Self-love
- Workplace issues
Ways of working Cristiane names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Cristiane's approaches work online
Attachment-based work focuses on relational patterns and emotional connection. Online sessions can be used to notice how past bonds affect current responses and to build more helpful ways of relating to others.Client-centred therapy places the person's experience at the heart of the conversation. The therapist listens without judgement, reflects what she hears, and follows the client's lead to help them find clarity and self-understanding.
Solution-focused work aims at small, achievable changes. Sessions identify practical steps and past successes the person can use to move forward, which is useful for life transitions and workplace or relationship problems.
Finding the right approach is part of the work. Cristiane will discuss each method and collaborate with the person to choose what fits their goals and preferences. This is an ongoing conversation and the approach can change as needs evolve.
Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation, phone sessions suit quieter or lower-bandwidth moments, live chat works for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit counselling into busy lives.
Frequently asked
What issues does Cristiane address?
She supports people with relationship and family problems, grief, low self-esteem, depression, addiction concerns, trauma, and anger. Additional focuses include workplace issues, multicultural concerns, and neurodiversity.
How would you describe her therapeutic style?
Cristiane uses a person-centred way of working that is gentle and reflective. She listens first and offers practical steps and optional creative activities when helpful.
What background does she bring to sessions?
She has nine years of experience and describes her work as calm, paced and tailored to each person. Creative approaches such as art may be offered when words are difficult.
Where is she based and what credential does she hold?
She is based in the United Kingdom and lists BACP as her professional credential.
Which languages are supported in sessions?
Sessions are offered in English and Portuguese and international clients are accepted.
What formats are available for therapy sessions?
Sessions can take place by video call, phone, live chat, or text-based messaging depending on preference.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Cristiane?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.