Christine Asikuru, BACP
Christine Asikuru is a counsellor who aims to help people handle relationship strain, anxiety, depression and major life changes.
About Christine
Christine Asikuru is a counsellor who aims to help people handle relationship strain, anxiety, depression and major life changes. She works with adults on issues such as grief, self‑esteem, eating concerns, trauma and stress. Christine brings nine years of experience and lists membership with the British Association for Counselling and Psychotherapy (BACP).
In sessions she keeps things straightforward and person‑centred. Conversations focus on what matters now and on understanding patterns that cause distress.
Background and approach
She encourages practical steps to manage difficult feelings and build inner resilience. Christine trained in person‑centred approaches and uses other methods to meet each person’s needs. That can include cognitive behavioural ideas to challenge unhelpful thoughts, mindfulness practices to reduce reactivity, and elements of emotionally‑focused work for relationship concerns.
She adapts her approach to the issue and the person rather than using one fixed method. Her background includes several years working in education where she provided one‑to‑one and group counselling to students and parents. She now offers online and telephone sessions alongside face‑to‑face work from her practice in North London.
Sessions aim to help people make sense of their feelings and find ways to move forward. People often come with tangled family or attachment issues, boundaries and caregiving stress, or anger and eating‑related problems. Christine works in English and accepts international clients by online formats.
Practical, steady support is her priority as clients work towards clearer thinking and better coping.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 350522 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Christine names
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Practical approaches for online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting swept away by them, then focus on values and actions that matter. ACT can be useful for anxiety, grief and problems with motivation. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers concrete tools to break unhelpful cycles, which often helps with depression, anxiety and stress. Client‑Centred Therapy places the person’s experience at the heart of the work, offering an accepting space where people can make sense of feelings and build self‑understanding.Finding the best approach is part of the work together. The therapist will discuss goals, try methods in session and adjust the plan based on what helps most. That collaborative process makes it easier to pick techniques that fit daily life and the specific problems someone brings.
Online sessions include video calls, phone conversations, live chat and text‑based messaging, giving flexibility to suit different needs. Video is good for in‑depth conversations and seeing non‑verbal cues. Phone sessions can be easier when bandwidth is limited or when a shorter check‑in is needed. Live chat and messaging suit brief reflections, note‑taking between sessions or when it helps to communicate without being on camera. These options aim to make therapy more accessible and easier to fit around work, caregiving and travel.
Frequently asked
What kinds of problems does she help with?
She supports people facing relationship difficulties, anxiety, depression, grief and stress, along with concerns such as eating issues, anger and trauma.
What is her therapeutic style like?
Sessions are person‑centred and practical, focusing on understanding patterns and finding everyday ways to cope and change unhelpful thoughts and behaviours.
How much experience does she have?
She has nine years of experience working in counselling roles, including time spent supporting students and parents in educational settings.
What professional registration does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and provides services from the United Kingdom, including North London for face‑to‑face work.
Which languages are sessions offered in?
Sessions are offered in English and she also accepts clients from outside the UK for online work.
What formats are available for sessions?
Therapy can take place via video calls, telephone sessions, live chat or text‑based messaging as well as face‑to‑face meetings.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.