Registration on file

Cherine Ennis, BACP

Cherine Ennis is a counsellor who uses a client-centred approach and cognitive behavioural techniques to help people manage stress, anxiety and depression.

Book with Cherine online

About Cherine

Cherine Ennis is a counsellor who uses a client-centred approach and cognitive behavioural techniques to help people manage stress, anxiety and depression. She works in English and is based in the United Kingdom. Cherine brings six years of experience to her practice and holds BACP registration.

She focuses on practical, everyday issues such as panic attacks, low self-esteem and coping with life changes. She also supports people dealing with grief, addictions, relationship and intimacy-related concerns, eating issues and anger.

Background and approach

Sessions aim to be straightforward and useful rather than full of jargon. Cherine creates a warm, respectful space so people can talk about painful experiences. She encourages clients to set achievable goals and to try small steps between sessions.

Her style is collaborative and paced to each persons comfort. When appropriate, she uses cognitive behavioural techniques to spot unhelpful thoughts and try different ways of responding. Her client-centred stance means she listens closely and follows the clients priorities when planning work together.

Her background includes work with people affected by loss, domestic abuse and autism, and with those facing cultural or life-stage challenges. She aims to build trust quickly so clients feel able to speak openly and take steps toward feeling better. People who want a practical, down-to-earth approach often choose Cherine.

She helps individuals explore feelings such as guilt, shame, loneliness, abandonment and life-purpose questions, and supports those facing postpartum concerns, panic disorder and veteran-related issues.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	385153	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cherine lists on their public professional profile, in their own terms.

Ways of working Cherine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Cherine uses a client-centred approach which prioritises the persons own goals and pace; sessions begin with listening and follow whatever the client says matters most. Cognitive behavioural therapy, or CBT, is used to help spot unhelpful thought patterns and try small behavioural changes to reduce anxiety, panic and low mood.

Choosing the right approach is part of the work. Cherine will discuss different ways of working and she will help clients decide which methods fit their needs, goals and preferences. That choice is made together and can change as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a full conversation and visual cues, phone calls can be easier if bandwidth is limited, live chat suits shorter check-ins, and messaging lets people reflect in writing. These options make it easier to fit therapy around work, family and other commitments, and to access support from different locations.

Frequently asked

What kinds of problems does Cherine help with?

Cherine supports people with stress, anxiety, depression and panic attacks, plus grief, addictions, relationship and intimacy concerns, eating issues and anger.

What is her therapeutic style like?

Her practice is client-centred with the use of cognitive behavioural techniques. Sessions focus on listening first, then trying practical steps and thought exercises together.

How much experience does she have?

She has six years of professional experience working with a range of emotional and mental health concerns.

What credentials and location are listed?

Cherine is registered with BACP and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Yes. Sessions are offered to international clients and are conducted in English.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with Cherine?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.