Registration on file

Dr. Caroline Norman, BACP

Dr.

Stress, Anxiety
Relationship issues
Family conflicts
+43 more

About Caroline

Dr. Caroline Norman is a counsellor and psychotherapist with twelve years' experience. She helps adults who are anxious, stressed, grieving, or dealing with relationship and family difficulties.

Her practice also supports people facing addiction, chronic health challenges, work problems and parenting strain. She bases her approach on practical talking therapy and focused techniques. Sessions can be short term to solve a specific problem or longer term to work through deeper patterns.

Background and approach

She combines person-centred listening with cognitive behavioural ideas and psychodynamic thinking so the work fits each person. Caroline trained academically to a high level, including a PhD in sociology that looked at mental health in education. She also holds a postgraduate diploma in cognitive behavioural therapy and a diploma in integrative counselling and psychotherapy.

Her BACP registration is noted among her professional details. Much of her work has been remote; she has spent over nine years helping people by phone, video and text chat. Earlier roles included work in the NHS as a psychotherapist and addictions counsellor, and a clinical lead role supervising other therapists in workplace counselling.

She specialises in helping adults untangle difficulties that stem from challenging childhoods and attachment issues. People may come to her for trauma, grief, self-esteem, depression, or to cope with life changes. In sessions she listens carefully, reflects back what she hears, and helps people find practical steps forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	59241	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Caroline lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Chronic pain, illness, and disability
Codependency
Commitment issues
Dependent personality
Divorce and separation
Emptiness
Family problems
Fatherhood issues
First responder issues
Guilt and shame
Hearing impaired
Hoarding
Isolation / loneliness
Jealousy
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Caroline names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Caroline’s approaches work online

Attachment-Based Therapy focuses on how early relationships shape current ways of relating. It helps people understand patterns in close relationships and the feelings that come up when bonds feel threatened or unstable. Client-Centred Therapy puts the person’s own concerns and goals at the centre. The therapist offers empathic listening and reflection so clients can explore their thoughts and make choices that feel right.

Finding the right approach is part of the work. Caroline will talk with each person about what they want to change, what has helped before, and which methods feel most comfortable. Together they decide whether shorter focused work or longer exploration is more suitable, and the plan can be adjusted as therapy progresses.

Online therapy offers flexible ways to connect. Video calls recreate face-to-face conversation and allow visual cues. Phone sessions suit people who need a simpler set-up or who prefer not to be on camera. Live chat and text-based messaging make it possible to have regular check-ins or brief coaching-style conversations between longer sessions. These options help fit therapy around work, family life and other commitments, while keeping the focus on practical progress.

Frequently asked

What concerns does she help with?

She supports adults with stress, anxiety, depression, grief, addictions, relationship and family difficulties, parenting strain, trauma and abuse, and work-related problems.

What is her therapeutic style?

Her style blends person-centred listening with cognitive behavioural techniques and psychodynamic thinking. Sessions focus on understanding patterns and finding practical steps that suit each person.

How much practical experience does she have?

She has worked as a counsellor and psychotherapist for twelve years, including roles in the NHS and as a clinical lead supervising other therapists.

What qualifications and region are listed?

Her academic background includes a PhD in sociology, a postgraduate diploma in CBT, and a diploma in integrative counselling and psychotherapy, with BACP registration in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she does not accept international clients at this time.

Which session formats are available?

Therapy is provided by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.