Registration on file

Yvonne Cochrane, BACP

Yvonne Cochrane is a counsellor who helps people manage stress, anxiety, depression and relationship difficulties.

Stress, Anxiety
Relationship issues
Grief
+18 more

About Yvonne

Yvonne Cochrane is a counsellor who helps people manage stress, anxiety, depression and relationship difficulties. She also supports those coping with grief, life changes, self-esteem struggles and work-related strain. Yvonne works with adults who are seeking clearer direction, better emotional balance or relief from feelings of isolation.

Her style is warm and client-centred. Sessions are paced to suit each person and the relationship in the room is central to the work.

Background and approach

Yvonne listens for patterns in feelings and behaviour and helps clients name what is happening for them. She draws on Client-Centred Therapy alongside psychodynamic ideas to explore how past experiences shape current problems. This mix aims to make sense of repeated difficulties and to open up new ways of relating and coping.

The focus can move between practical coping strategies and deeper reflection depending on what a person needs. Yvonne has practised since 2018 and is listed with the British Association for Counselling and Psychotherapy, BACP. Her experience includes helping people with attachment and communication problems, divorce and separation, midlife questions and issues that arise from working in diverse cultural settings.

Sessions can take place by video call, phone, live chat or text messaging. People work with her to identify goals, try out different approaches and track what does and does not help as therapy progresses.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377248	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Yvonne lists on their public professional profile, in their own terms.

Ways of working Yvonne names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Yvonne’s approaches work online

Client-Centred Therapy focuses on listening and understanding someone’s experience without judgement. It helps people feel heard and develop confidence to try new ways of coping with stress, relationships and self-esteem. Psychodynamic Therapy looks at how earlier relationships and life events influence current feelings and behaviour. This approach can help make sense of repeated patterns like difficulty with intimacy or persistent low mood.

Deciding which approach to use is a shared process. Yvonne will discuss goals, preferences and what feels most helpful, and then together they adjust the balance between practical coping work and deeper exploration over time. This collaborative planning makes it easier to check progress and change direction when needed.

Online sessions include video calls, phone sessions, live chat and text-based messaging. Video is useful when non-verbal cues matter, phone calls work well when bandwidth is limited, live chat suits shorter check-ins, and messaging can fit into a busy day. These options give flexibility so therapy can fit around work, family and travel commitments.

Frequently asked

What concerns does Yvonne help with?

She supports people with stress, anxiety, depression, grief and relationship problems, as well as self-esteem, career and life changes.

What is her therapeutic style like?

The approach is warm and client-centred, with an emphasis on building trust and exploring patterns that affect daily life.

How much experience does she have?

Yvonne has been practising since 2018, giving her six years of clinical experience working with a range of emotional and relational concerns.

What professional registration does she hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She is not currently accepting international clients and works with people within the United Kingdom.

What session formats are offered?

She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.

How are costs and getting started handled?

Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.