Registration on file

Victoria Toussaint Thomas, BACP

Victoria Toussaint Thomas helps people who are struggling with stress, anxiety, low mood and addictive behaviours.

About Victoria

Victoria Toussaint Thomas helps people who are struggling with stress, anxiety, low mood and addictive behaviours. She offers a calm, nonjudgemental presence for anyone feeling overwhelmed, stuck, or drained by shame and self-doubt. Victoria places the person in the room at the centre of the work and aims to make sessions straightforward and practical.

She has seven years of experience working with a wide range of life challenges. Sessions often begin by listening to what matters most and identifying small steps that feel possible in daily life.

Background and approach

Conversations can stay verbal or include creative options like drawing, visualisation and breathwork when these feel helpful. Victoria draws on person-centred ideas to make space for people to be heard. She also uses psychodynamic thinking to look at repeating patterns and Internal Family Systems to help people notice different parts of themselves.

Together these approaches help with issues such as grief, relationship strain, trauma and difficulties with self-esteem. Her practice is based in the United Kingdom and she is registered with BACP, the British Association for Counselling and Psychotherapy. Sessions are offered in English and are delivered online by video call, phone, live chat or text-based messaging.

People typically use therapy to work through big life changes, career stress, compassion fatigue, anger or intimacy-related worries. Victoria encourages a collaborative pace that matches each person’s needs and aims to keep the work clear and manageable. To begin, she asks people to complete a short matching questionnaire and then schedule a session to talk about goals and next steps.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409820	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Victoria lists on their public professional profile, in their own terms.

Ways of working Victoria names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches in online therapy and how they help

Client-Centred Therapy focuses on listening and building trust so people can find their own solutions; it is useful for low mood, self-doubt and coping with life changes. Psychodynamic Therapy looks at repeating patterns and early influences to help make sense of current difficulties such as relationship struggles and recurring anxiety. Internal Family Systems helps people notice and work with different parts of themselves, which can be valuable for shame, impulsivity and trauma-related reactions.

Finding the right method is part of the work. The therapist will discuss options and try different ways of working together. This is a collaborative process that uses the client’s goals and preferences to shape sessions rather than imposing a single approach.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation from any room with a good connection. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer writing, need more frequent brief contact, or want to reflect before replying. These formats make it easier to fit therapy around work, family commitments and day-to-day life while keeping the focus on progress and reachable steps.

Frequently asked

What kinds of concerns does she help with?

She supports people with stress, anxiety, depression, grief, addictions and workplace issues, along with relationship strain, trauma and self-esteem difficulties.

What is her therapeutic style like?

Her style is person-centred and warm, focusing on listening first and working at a pace the client can manage.

How much experience does she have?

She has seven years of therapeutic experience working with a broad range of life challenges.

What credentials and location are relevant?

She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, then schedule according to therapist availability.