Registration on file

Tina Jewell, BACP

Tina Jewell has worked as a counsellor in the United Kingdom for 11 years.

About Tina

Tina Jewell has worked as a counsellor in the United Kingdom for 11 years. She is listed with the British Association for Counselling and Psychotherapy, and she focuses on helping people who feel stuck by stress, anxiety and relationship strain. She aims to make starting therapy feel straightforward and manageable for worried parents and busy adults.

Her approach begins with listening. Tina sees clients as the experts on their own lives and looks for existing strengths to build on.

Background and approach

Conversations are practical and clear, aimed at small changes that make a difference day to day. Tina draws on a mix of methods to suit each person. She uses client-centred work to follow what matters most to the client.

Cognitive Behavioural Therapy helps with unhelpful thoughts and habits. Dialectical Behaviour Therapy offers skills for emotion regulation and coping under pressure. She has supported people with trauma, abuse, addictions and low self esteem, and with complex issues such as bipolar conditions and personality difficulties.

Tina also helps with parenting strain, communication problems, divorce and blended family challenges. Her background equips her to work with isolation, first responder issues and questions about life purpose. Tina offers sessions in English and is able to work with international clients.

Appointments can take place by video call, phone, live chat or text messaging to fit different schedules. She invites people to take the first step and complete a short matching questionnaire to begin.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	337586	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tina lists on their public professional profile, in their own terms.

Ways of working Tina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Tina uses client-centred work to follow what is most important to the person. This approach focuses on understanding the client’s experience and building on their strengths to find workable solutions. It helps when someone needs space to talk things through and be heard.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It gives clear tools for changing unhelpful thinking and routines, which can ease anxiety and improve daily functioning. Dialectical Behaviour Therapy, or DBT, teaches practical skills for handling intense emotions and reducing impulsive behaviours. That can help with stress, self-harm urges and relationship tension.

Choosing the right approach is part of the work together. Tina will discuss goals and preferences and help decide which methods to use. This is a collaborative process and the plan can change as progress is made.

Online sessions are offered by video call, phone, live chat or text messaging. Video is useful for a full conversation that mirrors face to face. Phone sessions can fit into a short break or use less bandwidth. Live chat and text messaging work for quick check-ins or when typing feels easier than speaking. These options make therapy more flexible for parenting schedules, work shifts and people who travel.

Frequently asked

What concerns does Tina help with?

She helps people with stress, anxiety, trauma and abuse, addictions, low self esteem and relationship and intimacy issues. She also works with parenting strain, bipolar concerns and communication problems.

What is her style of therapy?

Tina listens first and follows what matters to the client. Sessions focus on practical steps, skills and clearer thinking to make everyday life easier.

How much experience does she have?

She has 11 years of professional experience working with a wide range of emotional and relational issues.

What credentials and location apply?

Tina is listed with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Can I work with her if I live abroad or speak another language?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Appointments are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Tina?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.