Sophie Sinclair-Brown, BACP
Sophie Sinclair-Brown is a person-centred counsellor who focuses on building an authentic, accepting relationship with each client.
About Sophie
Sophie Sinclair-Brown is a person-centred counsellor who focuses on building an authentic, accepting relationship with each client. She works in a warm, non-directive way that lets people lead the conversation. Sophie is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and has three years of practice experience in the UK.
Her practice supports people coping with anxiety, depression and mood disorders. She also helps those facing major life changes, grief and bereavement, and people dealing with addictions.
Background and approach
Sophie offers a welcoming space for LGBT clients and people exploring issues around sexuality and intimacy. Sessions are guided by what the client brings, so the therapist follows your pace rather than setting the agenda. Sophie listens for how your experience fits together and helps you make sense of what you are feeling.
This style can suit people who want to explore underlying causes rather than learning step-by-step techniques. She has worked with people affected by relationship problems, communication breakdowns, parenting stresses and anger. Sophie also addresses concerns such as self-harm, self-esteem, guilt and shame, isolation and career questions.
Her focus includes eating issues and women's matters as well as bipolar and other mood presentations. Therapy is offered through a range of online formats including video calls, phone sessions, live chat and text messaging. Sessions run on a subscription that can be cancelled at any time, and fees vary with location and availability.
To begin, choose the Start Therapy button, complete the short matching questionnaire, and schedule a session when suitable.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406050 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sophie lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Ways of working Sophie names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How person-centred counselling works online
Client-Centred Therapy focuses on an accepting, non-directive relationship. In practice this means the counsellor follows what you bring and reflects back what they hear. It helps with anxiety, depression, relationship concerns and people wanting to explore their feelings rather than just learn techniques.The therapist’s role is to listen without judgement and help you make sense of your experience from your point of view. Finding the right approach is a shared process - Sophie will work with you to decide if a person-centred way fits your needs and goals, and she can discuss this during your first conversations. This collaborative check-in helps you choose a style that feels comfortable and useful.
Online sessions can be booked as video calls, phone sessions, live chat or text messaging to suit practical needs. Video calls allow face-to-face conversation when you want visual contact. Phone sessions use less bandwidth and suit shorter check-ins or times when being on camera is difficult. Live chat and text messaging offer flexibility for quick reflections or when typing feels easier. These options make it simpler to fit therapy around work, family and everyday life without travelling.
Frequently asked
What concerns does Sophie commonly help with?
Sophie works with anxiety, depression and a range of mood disorders. She also supports people with grief, addictions, relationship and intimacy issues.
What is her therapeutic style like?
She practises Client-Centred Therapy, a non-directive, person-centred approach where the client leads the conversation and the therapist follows their pace.
What experience does she bring?
She has three years of experience working with bereavement, relationship issues, addictions and complex mental health concerns in the United Kingdom.
How is her professional standing described?
She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) practising in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How do fees and payments work?
Costs vary by location and therapist availability. Sessions operate via a subscription model that can be cancelled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.