Registration on file

Sherylann Davies, BACP

Sherylann Davies offers a straightforward, calm approach for people feeling overwhelmed by stress, anxiety, grief or relationship strain.

Stress, Anxiety
Relationship issues
Grief
+26 more

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About Sherylann

Sherylann Davies offers a straightforward, calm approach for people feeling overwhelmed by stress, anxiety, grief or relationship strain. She introduces herself simply and listens first. The aim is to help clients name what is difficult and find steps they can take to feel steadier.

Sherylann uses a mix of counselling methods tailored to each person. She draws on client-centred listening, practical cognitive techniques and solution-focused planning to help with mood, compulsive behaviours and relationship challenges.

Background and approach

Mindfulness and attachment ideas also shape conversations when they are useful. Her background includes 15 years working in the field and membership of the British Association for Counselling and Psychotherapy, BACP. That experience has involved supporting people through trauma, loss and long-term anxiety.

She has particular interest in attachment, grief and addictions alongside issues such as shame, obsessive thoughts and intimacy difficulties. In sessions the focus is on what the person wants to change. Sherylann helps identify strengths and small steps forward.

Practical tools, breathing and mindful exercises appear alongside talking, depending on what suits the client. People who choose her often want a non-judgemental space to address painful experiences and to build coping skills. The work aims to reduce overwhelm, clarify choices and help people move toward more manageable routines and relationships.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	374012	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sherylann lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Intimacy-related issues
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Abandonment
Attachment issues
Control issues
Divorce and separation
First responder issues
Guilt and shame
HIV / AIDS
Hospice and end-of-life counselling
Infidelity
Obsessions, compulsions, and OCD
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm

Ways of working Sherylann names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online

Attachment-Based Therapy looks at patterns in close relationships and helps people understand how past bonds affect current feelings. It can be useful for intimacy problems, abandonment worries and long-standing relationship patterns. Client-Centred Therapy focuses on listening and understanding. The counsellor offers empathy and reflection so the person can explore feelings at their own pace; this helps with low mood, self-esteem and making sense of difficult experiences. Cognitive Behavioural Therapy, CBT, sets out simple links between thoughts, feelings and actions and teaches practical tools to shift unhelpful patterns. It is often used for anxiety, compulsions and seasonal low mood. Finding the right mix of approaches is part of the work. The therapist will talk with the person about goals and try methods that match those aims, adjusting as progress is made. This collaborative way helps build a plan that feels realistic and workable. Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can suit quick check-ins. Live chat or text-based messaging supports people who prefer writing or need short, frequent contact. These options increase flexibility and help people keep therapy going around work, care duties and travel.

Frequently asked

What concerns does she commonly help with?

She supports people with stress, anxiety, depression, relationship and intimacy issues, grief, addiction and trauma among other concerns listed in her practice profile.

What is her general therapy style?

Sessions combine client-centred listening with practical techniques from cognitive behavioural and solution-focused approaches, plus mindfulness and attachment-informed ideas.

How long has she worked in counselling?

She has 15 years of experience working in counselling and related services.

What professional credential does she hold?

She is a member of the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted; she works with people based in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and starting set up?

Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.