Registration on file

Rebecca Hepson, BACP

Rebecca Hepson is a counsellor who focuses on relationships and personal growth.

Stress, Anxiety
Relationship issues
Family conflicts
+24 more

About Rebecca

Rebecca Hepson is a counsellor who focuses on relationships and personal growth. She highlights the importance of the relationship a person has with themselves and helps people untangle beliefs that leave them feeling unsure or stuck. Rebecca works in the United Kingdom and holds BACP accreditation, bringing three years of practice to her work.

She creates a calm space for people to talk through what is holding them back. Sessions aim to clarify patterns, improve self-understanding and set realistic steps forward.

Background and approach

Rebecca blends listening with practical suggestions so conversations turn into change. Her work covers common pressures such as stress, anxiety and career concerns, alongside relationship and intimacy issues. She also supports people affected by trauma and sexual assault, and helps those navigating identity and sexuality questions.

Additional focuses include attachment and communication difficulties, codependency and life purpose. Rebecca uses approaches that centre the client and the body, including client-centred, somatic, and trauma-focused methods. This means sessions may include talking, noticing bodily responses, and practical exercises to manage symptoms between meetings.

The aim is to help people feel more confident and able to make choices that suit their life. People who appreciate a collaborative, down-to-earth counsellor tend to suit her style. Rebecca welcomes international clients and offers therapy by video, phone, live chat or text.

To begin, people complete a short matching questionnaire and then arrange sessions that fit their schedules.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	377448	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches you can use online

Client-centred therapy focuses on the person in front of the counsellor. It involves open listening, reflecting back what you say and helping you find your own solutions. This approach is useful for relationship issues, low self-esteem and decisions about life direction.

Somatic therapy pays attention to how the body holds experience. It encourages noticing physical sensations and learning simple techniques to calm or regulate the body. This can help when anxiety, somatic symptoms or trauma responses feel overwhelming.

Trauma-focused therapy looks at the effects of past harm and supports people to process those memories in manageable ways. It often combines talking with grounding and body-based strategies to reduce distress and build coping skills.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels comfortable, and then together you will try methods that suit those needs. That collaborative process helps shape sessions and the tools you use between meetings.

Online therapy offers practical flexibility. Video calls enable face-to-face conversation when visual connection matters. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let you send thoughts in the moment or fit support around a busy day. For many people these options make it easier to maintain continuity of care and to work on change within everyday life.

Frequently asked

What kinds of concerns does Rebecca help with?

She works with stress, anxiety, relationship and intimacy issues, plus trauma and abuse. Other areas include career questions, self-esteem and sexuality.

What is her therapeutic style like?

Rebecca follows a client-centred way of working and includes somatic and trauma-focused techniques. She listens first, then offers practical exercises to try between sessions.

How much experience does she have?

Rebecca has three years of clinical experience supporting people with a range of concerns from relationship problems to post-traumatic stress.

What credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practices from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English for both UK and international clients.

In what formats are sessions available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies by location and therapist availability and is provided via a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions to suit your availability.