Olivia Kellett, BACP
Olivia Kellett helps people facing relationship strain, family conflict, trauma and abuse, intimacy concerns and low self-esteem.
About Olivia
Olivia Kellett helps people facing relationship strain, family conflict, trauma and abuse, intimacy concerns and low self-esteem. She meets people where they are and aims to make the first steps feel less heavy. Her manner mixes calm focus with some lightness so sessions can feel manageable on hard days.
Olivia uses straightforward conversation to work through what matters most to each person. She draws on attachment-based ideas to look at how past relationships shape current patterns.
Background and approach
Cognitive behavioural techniques can help change unhelpful thoughts and behaviours in day-to-day life. Her practice also includes emotionally focused methods to deepen understanding of feelings and needs. Mindfulness tools are used to develop present-moment awareness and reduce overwhelm.
These approaches are chosen to fit each person's situation rather than applied the same way for everyone. Olivia has five years of professional experience and is affiliated with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English, Russian and Ukrainian and works with people from diverse backgrounds, including those who are living outside the United Kingdom.
Sessions are conversational and practical. Olivia supports people who want clearer boundaries, better communication, or relief from past hurt. She helps clients set small, realistic goals and checks in on progress so change feels manageable.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382786 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Olivia lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Ways of working Olivia names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns. Online sessions use conversation to identify those patterns and try different ways of relating to close others. Cognitive behavioural therapy, or CBT, helps people notice unhelpful thoughts and test out new actions. In remote sessions this can look like setting practical weekly tasks and reviewing outcomes together.Finding the right approach is part of the process. The therapist will discuss goals, preferences and what feels most useful, then adapt methods accordingly. This is a collaborative process where the client helps shape the plan and checks in on progress as therapy continues.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different days and situations. Video calls are close to face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins and messaging lets people reflect in their own time. These options make it easier to fit therapy around work, travel or family commitments and to maintain continuity when life changes.
Frequently asked
What kinds of problems does Olivia help with?
She supports people with relationship difficulties, family conflict, trauma and abuse, intimacy issues and self-esteem concerns. Additional focus areas include abandonment, attachment problems, infidelity and divorce or separation.
How would you describe her therapeutic style?
Olivia uses a conversational, practical style with a touch of levity to keep sessions manageable. She helps clients set small goals and works collaboratively to address everyday challenges.
What is her experience and clinical background?
She has five years of professional practice and works with approaches that include attachment-based ideas, cognitive behavioural techniques and emotionally focused methods.
What professional credential does she hold and where is she based?
Olivia is associated with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Russian and Ukrainian to suit different language needs.
What session formats are offered online?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to match different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Olivia?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.