Registration on file

Natalie Atandare, BACP

Natalie Atandare is a counsellor who works in a client-focused way.

Stress, Anxiety
Relationship issues
Grief
+37 more

About Natalie

Natalie Atandare is a counsellor who works in a client-focused way. She combines talking therapy with practical steps to help people manage stress, anxiety and low self-esteem. Natalie draws on a range of straightforward approaches and adapts them to each person she meets.

She has ten years of professional experience in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy (BACP). Natalie aims to treat people with respect, sensitivity and compassion while keeping sessions clear and down-to-earth.

Background and approach

She invites clients to set realistic goals and to shape the work around what matters to them. In sessions she helps people reflect on the choices they face. That might include looking at unhelpful thoughts, trying small experiments between meetings, or focusing on what gives life meaning.

She can support people dealing with grief, relationship stress, career questions, addiction concerns and challenges with parenting or family roles. Additional areas Natalie attends to include body image and eating concerns, attachment and blended family issues, guilt and shame, and feelings of isolation or emptiness. She also works with people affected by trauma, compassion fatigue and ADHD-related difficulties.

Her practice aims to be practical and compassionate, helping people move from stuck patterns into clearer ways of coping. Natalie asks people to think of therapy as a partnership. She adapts the pace and techniques to fit each person, offering a mixture of exploration and problem-solving so clients can make steady, manageable progress.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	393276	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natalie lists on their public professional profile, in their own terms.

Ways of working Natalie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches you can use online

Client-Centred Therapy focuses on listening and understanding your experience. The counsellor follows your lead, reflects what comes up and helps you find your own solutions. Cognitive Behavioural Therapy or CBT looks at the links between thoughts, feelings and actions and uses practical exercises to test different ways of thinking and behaving.

Finding the best approach is part of the work. Natalie will talk with you about your goals and preferences and together you will choose how to balance reflection and practical tasks. Therapy is treated as a collaboration so methods can be adjusted as needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit into your life. Video calls let you see facial cues and have longer conversations, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins and messaging lets you reflect between sessions. These options make it simpler to keep sessions during busy weeks, work breaks or when travel is difficult.

Frequently asked

What kinds of problems does Natalie help with?

She helps with stress, anxiety, low self-esteem and depression as well as relationship and family concerns. Other focus areas include grief, addictions, parenting pressures and career questions.

How would you describe her therapy style?

Natalie uses a client-centred approach combined with practical techniques from cognitive behavioural and solution-focused work. Sessions include reflection, goal-setting and small practical tasks to try between meetings.

What is her professional background?

She has ten years of professional experience working with adults in the United Kingdom. Her work emphasises empathy, respect and a collaborative way of planning the therapy.

Does she have any professional credentials or a registration?

She is listed with the British Association for Counselling and Psychotherapy (BACP) as provided in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different preferences and rhythms of life.

How are fees and payment handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin therapy with Natalie?

Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.