Kevin Alton, BACP
Kevin Alton helps people address relationship and intimacy issues, anxiety, low self-esteem, grief and the stress that comes with life changes.
About Kevin
Kevin Alton helps people address relationship and intimacy issues, anxiety, low self-esteem, grief and the stress that comes with life changes. He meets people who are struggling with career pressures, parenting concerns, LGBTQ matters, anger, and questions about intimacy and kink. Kevin also supports those coping with separation, attachment worries, abandonment, or feelings of emptiness.
Kevin uses a straightforward, person-centred style. He listens carefully and tries to make sessions feel calm and practical.
Background and approach
Conversations focus on what is happening now and on small steps that can ease daily pressure. He aims to make talking about difficult topics easier and less overwhelming. He trained and has practised for ten years.
During that time he has kept up with new ideas in therapy and broadened his approach. His work draws on Client-Centred Therapy, cognitive behavioural techniques, Imago relationship ideas, and mindfulness practices. Kevin is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
He offers sessions in English and works with people across different locations, including internationally when suitable. Sessions can cover practical relationship skills, emotional regulation, grief processing, sexual and intimacy concerns, parenting stress, and issues linked to ADHD or dependent and avoidant personality patterns. He helps people find clearer ways to communicate, manage anxiety, and rebuild a sense of direction after change.
People who want to start are invited to complete a short matching questionnaire and arrange sessions that fit their schedule. Kevin aims to adapt his approach to each person so therapy stays focused and relevant.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 375187 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Kevin lists on their public professional profile, in their own terms.
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Women's issues
- Young adult issues
Ways of working Kevin names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Kevin's approaches translate to online therapy
Client-Centred Therapy focuses on seeing the person rather than the problem. It involves active listening, reflecting what someone says, and creating a supportive space where people can talk through feelings and make their own choices. This approach helps with self-esteem, relationship worries, and navigating life changes.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It uses practical exercises and small experiments to change unhelpful patterns and reduce anxiety or low mood. CBT is useful for stress, anxiety, depression and clearer problem-solving.
Finding the right approach is part of the work together. The therapist will discuss what matters to the client, try options, and agree a plan based on needs, goals and preferences. That means sessions can change over time as progress is made.
Online formats offer practical flexibility. Video calls allow a near face-to-face conversation and visual cues, phone sessions are useful when bandwidth is limited or a quieter check-in is needed, and live chat or text messaging can suit shorter check-ins or people who prefer typing. These options make it easier to fit therapy around work, family and travel while keeping the focus on real, actionable changes.
Frequently asked
What concerns does Kevin support?
He supports relationship and intimacy issues, anxiety, low self-esteem, depression, grief and the stress of life changes, plus a wide range of related concerns such as parenting, career strain, ADHD, and sexual culture matters.
How would you describe his therapeutic style?
Kevin works in a person-centred way that is straightforward and practical. He listens, helps people set small goals, and uses a calm, collaborative tone in sessions.
What relevant experience does he have?
He has practised for ten years and has continued learning about different approaches and ideas in counselling throughout that time.
What credentials and location are listed?
Kevin is listed with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and he accepts international clients when a remote arrangement is appropriate.
What session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and situations.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.