Registration on file

Kenny Pang, BACP

Kenny Pang is a counsellor with five years' experience who combines warmth with a calm, direct style.

Stress, Anxiety
Addictions
Relationship issues
+27 more

About Kenny

Kenny Pang is a counsellor with five years' experience who combines warmth with a calm, direct style. He uses everyday language and a light touch of humour to help people talk about things that feel heavy. Sessions are aimed at finding what helps each person, not fitting them into a box.

He draws on a mix of practical approaches to address stress, anxiety, depression and addictions. Kenny also supports people facing grief, relationship and intimacy issues, and those who struggle with self-esteem or body image.

Background and approach

He works with concerns linked to trauma, obsessions and compulsions, eating and process addictions, and mood difficulties. Kenny prefers to build an open, honest relationship where clients can try small changes between sessions. He adapts techniques from cognitive behavioural ideas and acceptance-focused work, alongside client-centred listening and psychodynamic reflection.

The aim is to use methods that suit the person in front of him. He speaks English and Cantonese and practises in the United Kingdom. His registration with the British Association for Counselling and Psychotherapy is shown as BACP.

Kenny welcomes international clients and offers several remote ways to meet. People who value straightforward conversation and a collaborative plan often find his approach useful. He will recommend another professional if he thinks that would better meet someone’s needs.

Practical steps and clear goals guide the work together.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	393321	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kenny lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Self esteem
Abandonment
Attachment issues
Body image
Communication problems
Drug and alcohol addiction
Impulsivity
Infidelity
Isolation / loneliness
Mood disorders
Obsessions, compulsions, and OCD
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues

Ways of working Kenny names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How online therapy and approaches work together

Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and feelings without fighting them and then taking actions that match your values. It can help with anxiety, low mood and problems like addictions where avoidance keeps patterns going. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses practical exercises to shift unhelpful patterns. It is often used for anxiety, phobias and mood issues. Client-Centred Therapy puts listening and the therapeutic relationship at the centre, offering a space where people can explore themselves at their own pace and feel understood.

Finding the right mix of approaches is part of the work. Kenny will talk with each person about their goals and preferences, and they will agree together which methods to try. That collaborative decision can change as therapy progresses if something else seems more helpful.

Online sessions give practical benefits for busy lives. Video calls let people meet face to face without travel time, phone sessions can fit a short break at work or when bandwidth is low, and live chat or text-based messaging suits quick check-ins or writing through thoughts. These options make it easier to keep therapy consistent and fit it around everyday commitments.

Frequently asked

What concerns does Kenny help with?

He works with stress, anxiety, depression and addictions, and supports people dealing with grief, relationship or intimacy problems. He also helps with self-esteem, body image, trauma-related issues, OCD patterns and mood difficulties.

What is his therapeutic style like?

Kenny uses a straightforward, warm style that mixes practical techniques and reflective listening. He may use brief exercises between sessions and gentle humour to make difficult topics easier to approach.

What is his background and experience?

He has five years of clinical experience and works from a counselling perspective. He combines different approaches to match each person’s needs.

What credentials and location are listed?

He is listed with BACP which appears in his profile, and he practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Cantonese.

What session formats does he provide?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, then schedule a session according to his availability.