Registration on file

Karolina Callaghan, BACP

Karolina Callaghan is a Humanistic counsellor and therapist who builds on a decade of health and social care experience.

Stress, Anxiety
Relationship issues
Self esteem
+18 more

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About Karolina

Karolina Callaghan is a Humanistic counsellor and therapist who builds on a decade of health and social care experience. She practises in the United Kingdom and brings a calm, respectful manner to sessions. Her work is grounded in compassion and a belief that each person knows themselves best.

Karolina uses a relational style that focuses on listening and partnership. She offers a space to talk about stress, anxiety, depression, grief, trauma and life changes.

Background and approach

She also supports people with relationship and intimacy questions, eating and workplace concerns, and issues around self-esteem and purpose. Her background includes a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. During training she worked as a therapist in a hospice and volunteered with a low-cost counselling charity.

She also has about three years of direct counselling experience alongside earlier health and social care roles. Karolina is a member of the British Association for Counselling and Psychotherapy - BACP - and follows its professional standards. She speaks English and Czech and provides sessions online in a variety of formats.

Practical needs like money worries, caregiving stress, pregnancy and end-of-life concerns are also within her focus. In sessions Karolina aims to help people notice what matters and to try new ways of coping. She prefers a gentle, collaborative approach that looks at choices and meaning, and helps people take small steps toward feeling more authentic.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402475	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Karolina lists on their public professional profile, in their own terms.

Ways of working Karolina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Karolina’s approaches translate to online therapy

Client-Centred Therapy focuses on being listened to without judgement. The therapist provides empathy and acceptance so people can explore feelings, build self-understanding and work through issues like anxiety, depression or low self-esteem.

Existential Therapy looks at meaning, choice and personal values. It helps when life changes, grief, questions about purpose or feelings of emptiness are present by encouraging reflection and practical steps for living more authentically.

Choosing the right approach is part of the work. Karolina will discuss what feels most helpful and adapt methods to fit a person’s goals and preferences. This is a collaborative process where the therapist and client test what works and change course as needed.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls support face-to-face conversation and non-verbal cues. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins or people who write better than they speak. These options offer flexibility to fit therapy around work, caring responsibilities and other daily commitments.

Frequently asked

What concerns can Karolina help with?

She addresses a wide range of issues including stress, anxiety, depression, grief, trauma, relationship and intimacy questions, eating and workplace challenges, and self-esteem or life-purpose concerns.

What is her therapeutic style like?

Her style is humanistic and relational. She listens with empathy and works collaboratively so clients explore feelings and make their own choices.

What is her professional background?

Karolina completed a postgraduate diploma in Humanistic Psychotherapy and Counselling and brings prior experience from a decade in health and social care, including hospice work and charity volunteering.

Where is Karolina based and what professional body is she part of?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are available for sessions?

Sessions are offered in English and Czech.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.