Registration on file

Jason Brooker, BACP

Jason Brooker works with people feeling overwhelmed by anxiety, stress, depression or big life changes.

About Jason

Jason Brooker works with people feeling overwhelmed by anxiety, stress, depression or big life changes. He helps those dealing with relationship difficulties, trauma, anger and addiction concerns. Jason uses straightforward language and a calm manner to make it easier to start talking about hard things.

He draws on ten years of experience in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP. Sessions focus on what matters to the person in front of him, and he shapes each meeting around their needs and pace.

Background and approach

Jason blends client-centred ways of working with cognitive behavioural ideas to help spot patterns that maintain distress. He also integrates mindfulness practices to bring attention into the present, and psychodynamic thinking to look at long-standing themes that affect current relationships. In sessions he aims to create an open space for honest conversation without judgement.

People can expect practical suggestions alongside time to reflect and talk things through at their own speed. The therapist works by listening first, then agreeing clear steps you both find useful. He offers appointments by video call, phone, live chat or text-based messaging so people can choose what feels easiest.

To begin, a short matching questionnaire is used to pair needs and preferences before booking a first session.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	180763	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jason lists on their public professional profile, in their own terms.

Ways of working Jason names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jason’s approaches work online

Client-Centred work means the session is guided by what the person brings. The therapist listens closely and helps the person make sense of their thoughts and feelings. This approach is useful for people who need a calm space to talk and be heard.

Cognitive Behavioural Therapy, or CBT, focuses on noticing unhelpful thoughts and testing them with small experiments. It can help with anxiety, panic, low mood and compulsive behaviours by offering practical steps to change patterns.

Finding the right approach is a shared process. Jason will discuss what feels most helpful and adjust methods to fit goals and preferences. That collaborative planning happens from the first conversation and can change as progress is made.

Online sessions offer practical benefits for people with busy lives or mobility limits. Video calls let you see facial cues and body language, while phone sessions need less bandwidth and can be easier on days you prefer not to be on camera. Live chat and text-based messaging are useful for brief check-ins, writing out thoughts or arranging short, flexible sessions between appointments.

Registered or accredited professionals use these formats to make therapy more accessible and to fit around work, study and family routines.

Frequently asked

What concerns does Jason specialise in?

He works with stress, anxiety, depression and coping with life changes plus relationship issues, trauma and anger. He also supports people facing addictions, eating concerns and obsessive or compulsive patterns.

What style of therapy does he use?

He combines client-centred listening with cognitive behavioural techniques and mindfulness. Psychodynamic ideas and trauma-focused methods are used when they suit the person and issue.

How much clinical experience does he have?

Jason has ten years of professional experience working with people across a range of emotional and behavioural difficulties.

What credential and location details are relevant?

He is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he is not currently accepting international clients.

What session formats are offered?

Appointments are available by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How are costs handled?

Fees vary with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling a session based on the therapist's availability.