Registration on file

James Hodgeon, BACP, NCPS

James Hodgeon is a counsellor who follows a person-centred approach.

About James

James Hodgeon is a counsellor who follows a person-centred approach. He focuses on understanding how people see themselves and what matters to them. James aims to offer calm, non-judgemental support so people can start to cope better with difficult feelings and life changes.

He has 18 years of experience and a background working in mental health and emotional well‑being. This includes helping with depression, anxiety, bereavement and life transitions. He also works with issues such as addiction, trauma, relationship difficulties and low self‑esteem.

Background and approach

In sessions James aims to keep the conversation grounded in the here and now. He listens closely and reflects what he hears so people can gain more awareness of their feelings. That practical focus helps people build coping skills and greater independence over time.

James is a member of the British Association for Counselling and Psychotherapy, BACP, and also holds NCPS. He attends regular supervision and maintains professional indemnity insurance. Therapy is offered by phone and video call to adults and older adults.

The format is conversational and paced to the individual. People can expect a steady, respectful approach that concentrates on what they want to change. Sessions aim to be straightforward and focused.

James works to create a steady space where someone can talk, be heard and start to find clearer ways forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	388377	March 2026
NCPS	NCS24-03885	September 2025

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything James lists on their public professional profile, in their own terms.

Ways of working James names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online counselling

Client‑centred therapy places the person’s own experience at the heart of sessions. The counsellor listens carefully and reflects what is said to help the person gain self‑awareness and make choices that feel right to them. This approach is well suited to issues like low self‑esteem, depression and life transitions.

Mindfulness therapy teaches simple attention and breathing practices to manage overwhelming feelings and reduce stress. It can help with anxiety, rumination and improving day‑to‑day coping. Psychodynamic therapy looks at patterns from the past that affect present behaviour and relationships, and can be useful for trauma, recurring relationship problems and persistent emotional difficulties.

Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and try methods that fit the person’s needs. This is a collaborative process where adjustments are made as the work progresses.

Online therapy offers practical flexibility. Video calls let people read facial cues and keep sessions close to an in‑person feel. Phone sessions can be easier when bandwidth is limited or a shorter check‑in is needed. Live chat and text messaging suit people who prefer to write, want quick messages between sessions or need more flexible timing. Registered and accredited professionals can work effectively this way, making it possible to maintain continuity of care when meeting in person is difficult.

Frequently asked

What concerns does James help with?

He helps people with stress, anxiety, depression, grief and relationship difficulties. He also supports those facing addiction, trauma, low self‑esteem and life transitions.

What style of therapy is used in sessions?

Sessions use a person‑centred approach with elements from psychodynamic and mindfulness work. The style is conversational and centred on the client’s experience.

How much experience does the counsellor have?

James has 18 years of experience working in mental health and emotional well‑being. That background includes work with a wide range of life challenges.

What professional credentials are held?

He is a member of the British Association for Counselling and Psychotherapy, BACP, and holds NCPS.

Are sessions offered in languages other than English?

Sessions are offered in English.

What formats are available for sessions?

Therapy is delivered by video calls, phone sessions, live chat or text‑based messaging.

How are fees and subscriptions handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with James?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.