Hana Ibrahim, BACP
Hana Ibrahim is a counsellor who helps people manage stress, anxiety, depression and relationship concerns.
About Hana
Hana Ibrahim is a counsellor who helps people manage stress, anxiety, depression and relationship concerns. She also supports those dealing with trauma, grief, parenting strain, self-esteem and life changes. Her direct style aims to make talking about difficult things easier and less overwhelming.
She works to create an open, non-judgemental space where clients can say what they need to. Conversations focus on practical steps as well as understanding feelings. Sessions are paced to each person so progress can feel manageable.
Background and approach
Hana has three years of professional experience and holds BACP registration with the British Association for Counselling and Psychotherapy. That background underpins a practical approach to common problems like panic attacks, social anxiety and workplace stress. Her work also covers areas such as addiction, domestic violence, communication problems and fatherhood issues.
She listens for patterns that make daily life harder and helps people build better ways of coping and relating. Clients can expect collaborative sessions that look at immediate concerns and longer-term goals. Hana encourages small, achievable changes and checks in on what is and isn’t working.
The focus is on supporting people to regain confidence and move toward clearer priorities.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404990 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Hana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fatherhood issues
- Forgiveness
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Phobias
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Evidence-based approaches and online support
Hana draws on evidence-based therapeutic techniques that focus on understanding thoughts and changing unhelpful patterns. One practical approach helps people spot thinking styles that increase anxiety or low mood, then works on small changes to reduce their impact. This can help with panic attacks, social anxiety and persistent worry.Another approach centres on building coping skills and improving daily routines. It focuses on simple habits, problem-solving and communication strategies that ease stress and relationship strains, and can be useful for issues like workplace stress, parenting challenges and recovery from addiction or domestic violence.
Choosing the right approach is part of the work together. The therapist will listen to your goals and preferences, try a method for a few sessions, and adjust based on what helps. This collaborative process aims to find what fits you best rather than a one-size-fits-all plan.
Online sessions are offered via video calls, phone, live chat and text messaging to make counselling more flexible. Video works well for a full conversation, phone can be a quicker check-in, and messaging suits short updates or quieter days. These options make it easier to fit therapy into work, family life and busy schedules.
Frequently asked
What concerns does Hana focus on?
She supports people with stress, anxiety, depression, trauma, grief, relationship and parenting concerns, plus related areas such as anger, self-esteem and ADHD.
How would you describe her approach in sessions?
Hana offers a practical, conversational style that mixes understanding feelings with action steps. Sessions aim to be collaborative and paced to each person's needs.
How much experience does she have?
She has three years of professional counselling experience working with a range of common mental health and life issues.
What credentials and location are listed?
Hana is listed with the British Association for Counselling and Psychotherapy (BACP) and based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.