Registration on file

Emma Kennedy, BACP

Emma Kennedy works with people who are facing addiction, relationship strain, trauma and abuse, or major life changes.

Addictions
Relationship issues
Trauma and abuse
+10 more

About Emma

Emma Kennedy works with people who are facing addiction, relationship strain, trauma and abuse, or major life changes. She writes simply and kindly, helping clients take the first practical steps toward feeling steadier. Emma has 13 years of professional experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Her approach is collaborative and tailored. Conversations focus on what is happening day to day and what small changes might help.

Background and approach

She adapts the pace and tools to each person's needs rather than using a one-size-fits-all plan. Emma draws on a mix of approaches to guide sessions. She uses Acceptance and Commitment Therapy ideas to help people notice what matters to them, and Dialectical Behaviour Therapy techniques to teach coping skills for strong emotions.

Client-centred work shapes the way she listens and responds in sessions. She is comfortable talking about attachment and abandonment concerns, caregiver stress, communication problems and feelings of isolation. She also supports people dealing with panic attacks, post-traumatic stress and challenges to self-worth, including issues many women face.

Practical matters are kept straightforward. Sessions can run as conversations, skills practice or guided reflection. Emma aims to help people find clearer ways to manage day-to-day difficulties and to rebuild trust in themselves.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	342321	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Emma lists on their public professional profile, in their own terms.

Ways of working Emma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online counselling

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and encourages small actions that line up with those values. It can be useful for motivation, coping with change, and working through stuck patterns. Client-Centred Therapy focuses on a supportive, non-judgemental way of talking where the counsellor mirrors and reflects what the person brings, which helps people feel heard and make their own choices. Dialectical Behaviour Therapy, DBT, offers clear skills for managing overwhelming emotions and reducing panic reactions through breathing, grounding and problem-solving techniques.

Finding the right mix of approaches is part of the work. The therapist will talk with the client about needs, goals and preferences, and together they will try methods that feel most helpful. Therapy is collaborative and can change as progress is made.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different days and rhythms. Video is useful for full conversations and exercises, phone calls work well when bandwidth is limited, and chat or messaging can fit into a short break or be used for brief check-ins. These options make it easier to keep a steady plan of work without lengthy travel or scheduling hurdles.

Frequently asked

What concerns does Emma commonly help with?

She helps people with addictions, relationship problems, trauma and abuse, and navigating life changes. Additional focus areas include attachment, abandonment fears, caregiver stress, and panic attacks.

How would you describe her therapeutic style?

Her style is collaborative and down to earth, mixing client-centred listening with practical skill-building. Sessions are tailored to each person's needs and pace.

What background does she have in practice?

Emma brings 13 years of professional experience working with a range of emotional and behavioural concerns. Her work combines several recognised counselling approaches to suit different situations.

What credentials and location are listed for this counsellor?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Can I work with her if I'm not in the UK?

Sessions are offered in English and she accepts international clients. Check session formats and timing to match your time zone.

What session formats are available online?

Emma provides video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist arrangements. Sessions are provided through a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.