Registration on file

Cyndi Dyke, BACP

Cyndi Dyke is a counsellor who helps people manage stress, anxiety, depression and relationship difficulties.

Stress, Anxiety
Relationship issues
Self esteem
+40 more

About Cyndi

Cyndi Dyke is a counsellor who helps people manage stress, anxiety, depression and relationship difficulties. She also supports people facing low self-esteem, grief, addiction and life changes. Cyndi works with adults on issues such as eating and sleeping problems, parenting strain, anger and career concerns.

Her style is warm and non-judgemental. She aims to meet people where they are and build on the strengths they already have. Cyndi uses practical conversations to challenge unhelpful thinking and to develop new ways of coping.

Background and approach

Cyndi draws on client-centred ideas to keep the person at the heart of therapy. She also uses cognitive behavioural techniques to spot and change thinking patterns, and solution-focused work to set small, achievable goals. These approaches are used alongside compassionate listening to help clients make steady progress.

She brings ten years of professional experience to her work and is listed with the British Association for Counselling and Psychotherapy, BACP. That background informs how she structures sessions and tailors plans to individual needs. Cyndi is comfortable discussing attachment issues, communication problems, intimacy concerns and the fallout from infidelity.

She also offers support around body image, hoarding, forgiveness and the emotional effects of trauma or abuse. Her practical focus is on helping people take the next small step toward feeling better. For people who value faith in therapy, Cyndi can incorporate Christian counselling when requested, combining scripture with psychological approaches to address personal struggles and promote change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	393473	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cyndi lists on their public professional profile, in their own terms.

Ways of working Cyndi names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Cyndi brings therapy online using practical approaches

Cyndi uses client-centred work to focus on each person's experience and priorities. This approach means she listens closely, reflects what matters to you and helps you decide the pace and topics of sessions. It is helpful for people who need space to be heard and for exploring values and identity.

She also uses cognitive behavioural therapy, which looks at how thoughts, feelings and actions connect. CBT helps identify unhelpful thinking patterns and builds simple skills to manage anxiety, low mood and sleep or eating problems. Solution-focused therapy is used to set small clear goals and spot what is already working, which suits people wanting short-term practical change.

Choosing the right approach is a joint process. Cyndi will discuss your goals and preferences, then plan sessions that draw on one or more methods. She adapts her approach as you progress, working collaboratively to find what helps you most.

Online sessions are offered by video call, phone, live chat or text messaging to fit different lifestyles. Video calls allow fuller conversation and visual contact, phone sessions work well when bandwidth is limited, and chat or messaging can suit quick check-ins or people who prefer not to be on camera. These options make it easier to arrange therapy around work, childcare or travel and keep continuity when life gets busy.

Frequently asked

What kinds of concerns does Cyndi help with?

She supports people with stress, anxiety, depression, relationship problems and low self-esteem, plus issues such as addiction, grief and parenting strain.

How would you describe her therapeutic style?

Cyndi keeps sessions warm and non-judgemental, focusing on practical conversation and building on existing strengths to support change.

What experience does she bring to sessions?

She has ten years of professional experience working with a wide range of adult concerns and applies that background to personalised care.

Is she affiliated with any professional body and where is she based?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Can I have sessions in a language other than English or from another country?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.