Registration on file

Christina Collingwood, BACP

Christina Collingwood is a counsellor who helps people manage stress, anxiety, trauma and abuse, grief, depression and major life changes.

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About Christina

Christina Collingwood is a counsellor who helps people manage stress, anxiety, trauma and abuse, grief, depression and major life changes. She works with other concerns such as dissociation, family problems, guilt and shame, obsessions and compulsions, panic attacks, self-harm and sexual assault. Christina aims to offer a calm, respectful space where clients can begin to feel steadier.

She uses a person-centred way of working that puts the client’s experience first.

Background and approach

That means listening closely, reflecting what is heard, and shaping sessions around each person’s needs. Christina also draws on trauma-focused approaches when past harm is getting in the way of everyday life. Sessions are conversational and practical.

Clients can expect help to notice patterns, try small changes, and develop ways to cope between sessions. The work is paced to match what feels manageable for each person. Christina has four years of professional experience and holds BACP, the British Association for Counselling and Psychotherapy.

She practises from the United Kingdom and offers appointments in English. Starting therapy with Christina usually involves a short intake and a discussion about goals. She aims to tailor the plan as things change so the approach stays useful and relevant.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	411305	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Christina lists on their public professional profile, in their own terms.

Ways of working Christina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred and trauma-focused work translates online

Client-Centred Therapy is about being heard and understood. The therapist listens closely, reflects what they hear, and helps clients set the pace. This approach suits people who need a steady, validating space to talk through stress, grief or life decisions.

Trauma-Focused Therapy concentrates on recognising how past harm affects daily life now. It uses practical steps to reduce overwhelming reactions and to build coping skills. This can be helpful for people dealing with trauma, panic attacks, dissociation or the aftermath of abuse.

Deciding which approach to use is a collaborative process. The therapist will talk with the client about their goals, experiences and what feels workable. Together they will try methods and adjust plans so the work matches needs and preferences.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for face-to-face conversation and clearer non-verbal cues. Phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging allow brief check-ins or ongoing written reflection. These options give flexibility to use the format that best suits daily life and energy levels, while keeping the focus on practical progress and steady support.

Frequently asked

What concerns does Christina work with?

She supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related areas such as dissociation, OCD and workplace issues.

How would you describe her therapeutic style?

Her style is person-centred and conversational, with a focus on listening, reflecting and shaping sessions around individual needs.

What background and experience does she have?

Christina has four years of professional experience working in counselling roles and has helped people with a range of emotional and trauma-related difficulties.

What credentials and region are listed?

She holds BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.