Registration on file

Cheryl Ennis, BACP

Cheryl Ennis is a counsellor who blends person-centred listening with practical therapy methods.

Stress, Anxiety
Relationship issues
Family conflicts
+24 more

About Cheryl

Cheryl Ennis is a counsellor who blends person-centred listening with practical therapy methods. She focuses on helping people make sense of difficult feelings and find steps they can take to feel better. Cheryl aims to create a calm space where people can speak openly and be heard.

With nine years of experience, Cheryl works with a wide range of concerns. These include stress, anxiety, depression, grief, trauma and abuse, addictions and relationship worries.

Background and approach

She also supports people facing parenting strain, career crossroads, body image and issues with self-esteem or guilt. Cheryl uses a person-centred approach to build trust and encourage honest conversation. She commonly combines that with cognitive behavioural techniques to help people spot unhelpful thinking and try different ways of responding.

Motivational interviewing and attachment-focused ideas also influence her work when exploring patterns and goals. Sessions focus on practical steps alongside emotional understanding. Cheryl helps people identify small changes, rehearse new habits and cope with setbacks.

She also addresses issues such as panic attacks, social anxiety, sleeping problems and intimacy-related concerns. Cheryl is registered with the British Association for Counselling and Psychotherapy, which is shown as BACP. She offers video calls, phone sessions, live chat and text-based messaging to people in the United Kingdom and beyond, with sessions in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	379597	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cheryl lists on their public professional profile, in their own terms.

Ways of working Cheryl names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Cheryl’s approaches translate to online therapy

Cheryl draws on person-centred work and cognitive behavioural techniques to guide online sessions. Person-centred counselling means the therapist listens closely and prioritises the person’s experience, helping them to talk through feelings and clarify what matters most. Cognitive behavioural therapy focuses on spotting unhelpful thoughts and testing small changes in behaviour to reduce anxiety, low mood or panic attacks.

She also uses attachment-informed ideas to look at how early relationship patterns shape current responses. This can help when addressing intimacy issues, communication problems or longstanding patterns that affect relationships. Finding the right mix of approaches is part of the process; Cheryl works collaboratively to choose methods that match a person’s goals and preferences rather than applying one fixed model.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls suit deeper conversations where body language matters, phone sessions can be easier when bandwidth is limited, and messaging or live chat can fit shorter check-ins or busy schedules. These options make it easier to keep regular contact and try therapeutic tools between sessions.

Frequently asked

What problems does Cheryl help with?

Cheryl works with stress, anxiety, depression, grief, trauma and abuse, addictions and relationship worries. She also addresses parenting strain, eating and sleeping issues, anger, and career concerns.

What is her therapeutic style like?

Her style is person-centred and warm, with a focus on listening and understanding. She often adds cognitive behavioural techniques to teach practical coping skills.

How much experience does she have?

She has nine years of counselling experience working with a wide range of emotional and practical issues.

What credentials and location are relevant?

Cheryl is registered with the British Association for Counselling and Psychotherapy, shown as BACP. She practices from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Cheryl accepts international clients.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How does cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I start working with Cheryl?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.