Carrie Hammett, BACP
Carrie Hammett is a counsellor based in the United Kingdom who supports people facing stress, anxiety, grief and relationship or parenting concerns.
About Carrie
Carrie Hammett is a counsellor based in the United Kingdom who supports people facing stress, anxiety, grief and relationship or parenting concerns. She aims to create a calm, non-judgemental space where people can talk about difficult feelings and start to make small, workable changes.
She has eight years of professional practice and is registered with the British Association for Counselling and Psychotherapy, BACP. That experience includes helping people cope with loss, manage compassion fatigue, and deal with life changes such as separation or family conflict.
Background and approach
Carrie uses a client-centred approach. Sessions focus on what matters to the person sitting in front of her. Conversations tend to be practical and paced to each person’s needs rather than following a rigid plan.
Her work also covers a wide range of related concerns, including eating and body image issues, self-esteem, chronic illness and pain, and trauma or abuse. She supports people working through adoption, attachment or abandonment issues and those adjusting to a cancer diagnosis or ongoing health problems.
People looking for short check-ins or longer blocks of work can use different formats such as video, phone, live chat or text messaging. Carrie encourages people to take the first step when they feel ready and to bring whatever feels most pressing into the session.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403493 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Carrie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Trauma and abuse
- Eating disorders
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Narcissism
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Carrie names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Client-centred care delivered online
Client-Centred Therapy places the person and their experience at the centre of sessions. The therapist listens closely, reflects what she hears and follows the person’s lead so they can examine difficult feelings and make sense of them. This approach suits people with anxiety, low mood, relationship concerns and those facing major life changes.Because every person is different, Carrie works collaboratively to find the best way forward. She will discuss how the client-centred approach fits your needs and adapt the style as goals and preferences become clearer. Together they decide what aspects of life to focus on and which session format feels most helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation across distance. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit short check-ins, brief updates or people who express themselves better in writing. These options make it easier to fit therapy around work, family life and other commitments while keeping the focus on what you want to address.
Frequently asked
What kinds of problems does Carrie help with?
She supports people with stress, anxiety, depression, grief and relationship or parenting concerns. Additional areas include trauma, eating and self-esteem issues and coping with long-term illness.
What is Carrie’s approach in sessions?
She uses a client-centred style that focuses on the person’s priorities. Conversations are paced to the individual and aim to be practical and non-judgemental.
How much experience does she have?
Carrie has eight years of professional experience working with adults on a range of emotional and life challenges. That period includes work with grief, family problems and compassion fatigue.
What professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I book a session in another language or from another country?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.