Registration on file

Anna Griffiths, BACP

Anna Griffiths is a counsellor who works from a person-centred stance and draws on relational approaches to support people through difficult times.

LGBT
Relationship issues
Grief
+17 more

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About Anna

Anna Griffiths is a counsellor who works from a person-centred stance and draws on relational approaches to support people through difficult times. They combine practical conversation with listening to help people make sense of their relationships, identity, and feelings. Anna is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.

Anna focuses on relationship and intimacy concerns, LGBT issues, grief, and the emotional effects of trauma and abuse.

Background and approach

They also support people facing anxiety, depression, addiction, anger, and stress. Practical struggles such as parenting strain, career changes, and compassion fatigue are included in their work. Across sessions Anna uses approaches that look at how parts of a person interact and how patterns play out between partners.

This can mean helping a person notice inner voices or recognise recurring cycles with others. Sessions aim to make those patterns easier to change with gentle, step-by-step work. Anna brings sixteen years of professional experience to sessions.

They emphasise building trust, clear goals, and straightforward tools people can try between meetings. Conversations are down to earth and paced to suit each person’s needs. People meet Anna online by video, phone, live chat, or text messaging.

Sessions are scheduled around the person’s life and use a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and arrange appointments through the Start Therapy button.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	84950	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

LGBT
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Stress, Anxiety
Addictions
Family conflicts
Trauma and abuse
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Compassion fatigue
ADHD
First responder issues
Gender dysphoria
HIV / AIDS
Polyamory / non-monogamous relationships

Ways of working Anna names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How relational approaches work in online therapy

Gottman Method focuses on how partners interact in everyday moments. It highlights communication patterns and teaches concrete skills to reduce conflict and rebuild connection, which can help with intimacy and relationship problems.

Internal Family Systems looks at the different parts inside a person and how they relate to each other. It helps people recognise inner critics or protectors, and then learn gentler ways to respond to strong emotions and past hurts.

Choosing the right approach is part of the therapeutic journey. Anna will work collaboratively to identify which methods suit a person's goals and preferences. That might mean using one approach more at first, or blending elements across sessions as needs change.

Online therapy offers flexibility and practical access. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter updates, ongoing reflection between sessions, or when writing feels easier than speaking. Registered and accredited professionals can use these formats to fit therapy into work, care commitments, or busy schedules.

Frequently asked

What kinds of issues does Anna work with?

Anna offers help with relationship and intimacy concerns, grief, trauma and abuse, and LGBT related matters. They also support people dealing with anxiety, depression, addictions, anger, stress, self-esteem and parenting strain.

How would you describe Anna's therapeutic style?

Sessions combine relational conversation and practical tools. Anna listens for patterns in relationships and within the person, then helps set small, achievable steps to try between meetings.

What is Anna's professional background?

They have sixteen years of professional experience working in counselling and related roles. That background includes supporting people with a wide range of emotional and relationship issues.

What credentials and region are relevant?

Anna is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Therapy is provided by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist availability and are handled through a subscription model. The subscription can be cancelled at any time.

What are the steps to start working with Anna?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.