Amanda Parry, BACP
Amanda Parry is a counsellor who focuses on helping people respond to stress, anxiety, relationship strain and trauma.
About Amanda
Amanda Parry is a counsellor who focuses on helping people respond to stress, anxiety, relationship strain and trauma. She holds BACP registration and draws on several talking approaches to support people through grief, low self-esteem and life changes. Amanda aims to make sessions straightforward and approachable for someone feeling uncertain about starting therapy.
Amanda uses a range of methods to open up what feels stuck. She listens closely and works from the client’s experience, using talk, imagery and dream work when helpful.
Background and approach
This practical mix is used to help people make sense of their feelings and patterns. Her work pays attention to past experiences and how they shape present life. That can include family of origin issues, attachment and abandonment themes, and the impact of shame or guilt.
She also supports people coping with serious illness, separation, midlife questions and finding life purpose. Sessions often focus on building self-awareness and clearer choices. Amanda brings a thoughtful, reflective style and uses supervision as part of her ongoing practice.
She views therapy as a collaborative process where the client’s own goals guide the work. People come to Amanda for help with intimacy-related concerns, body image, dissociation or compassion fatigue. She also offers support around sexuality, ADHD and the emptiness that can follow big life shifts.
Her aim is to help people find steadier footing and more clarity about their next steps.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392647 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Amanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Family conflicts
- Intimacy-related issues
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Sexuality
Ways of working Amanda names
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches you can access online
Amanda offers online work using approaches that help people understand themselves and their relationships. Client-Centred Therapy focuses on the person in the room, giving space for what matters most to the client and helping build self-trust through empathic listening. It is useful for worries, low self-esteem and decision points.Existential Therapy looks at the big life questions and the choices a person faces. It helps when someone feels stuck, empty or unsure about life purpose by encouraging exploration of values and meaning. Jungian ideas support exploration of imagery and dreams to uncover symbolic themes that affect everyday feelings and relationships.
Finding the right approach is part of the work. Amanda will talk with each person about their needs, goals and preferences and together they will decide which methods to try. This is a collaborative process and the plan can change as therapy proceeds.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation, phone calls can be a good shorter check-in, and messaging or live chat make it easier to keep a thread of support between meetings. These options give flexibility to fit therapy around work, family and other commitments.
Frequently asked
What concerns does Amanda commonly work with?
Amanda supports people with stress, anxiety, relationship issues, trauma and abuse. She also helps with grief, self-esteem, compassion fatigue and life transitions.
What is her therapeutic style like?
Her practice is client-centred and reflective, blending talk therapy with imagery and dream work. The focus is on helping people notice patterns and make clearer choices.
How much experience does she have?
Amanda has three years of professional experience working with the issues listed in her profile. She also takes regular supervision as part of her practice.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging. Different formats suit different practical needs and rhythms.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Amanda?
Start by selecting the Start Therapy button and completing the short matching questionnaire. After that you can schedule sessions according to therapist availability.