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Amanda Burridge, BACP

Amanda Burridge is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, grief and low self-esteem.

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About Amanda

Amanda Burridge is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, grief and low self-esteem. She offers a calm, approachable space where difficult topics can be spoken about without rush. Amanda aims to help people notice small changes that build into better coping and clearer direction.

With four years of recorded practice, Amanda uses a gentle, curious style in sessions. She emphasises a human-to-human relationship rather than a clinical distance.

Background and approach

That approach suits situations like bereavement, illness and major life transitions where people need both kindness and practical ways to cope. Amanda combines client-centred work with cognitive behavioural ideas. In client-centred sessions she listens deeply and follows what the person brings.

With cognitive behavioural techniques she helps people spot unhelpful thoughts and try different ways of responding. She also supports people facing parenting pressures, relationship strain, sleep problems, anger and career worries. Additional focus areas include ageing and geriatric issues, caregiver stress, attachment concerns, cancer and end-of-life topics.

These areas are approached with sensitivity and attention to what matters most to the person. Sessions can be via video, phone, live chat or text messaging to suit different needs. Amanda is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and works in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 381598 February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Ways of working Amanda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Amanda’s approaches work online

Amanda uses client-centred work to focus on what each person brings to a session. That means she listens closely, follows your priorities and reflects what she hears so you feel understood. This approach helps when people need a safe space to talk about grief, caregiving strain or confusing feelings.

She also uses elements of cognitive behavioural therapy, which helps people notice unhelpful thoughts and test small behaviour changes. CBT techniques can be useful for anxiety, sleep problems, low mood and managing stress in day-to-day life. Together these approaches let conversations stay personal while also building practical skills.

Finding the right mix is part of the work. Amanda will discuss goals, preferences and what feels most useful, then adapt sessions with you. That makes the process collaborative and responsive rather than fixed in advance.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for a close face-to-face feel, phone calls suit tighter schedules or when bandwidth is limited, and text or chat can be used for shorter check-ins or between-session support. These options make therapy more flexible and easier to fit around work, family and health commitments.

Frequently asked

What kinds of problems can Amanda help with?

Amanda supports people with stress, anxiety, depression, grief and low self-esteem. She also addresses relationship strain, sleep issues, parenting pressures and career concerns.

What is her therapeutic style like?

Her style is calm and curious, focusing on a caring, human-to-human relationship. She blends listening with practical steps to try between sessions.

How much experience does she have?

Amanda has four years of practice recorded in her profile and experience working with grief, illness and emotional difficulties.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

How are sessions delivered?

Therapy is available by video calls, phone sessions, live chat or text-based messaging to fit different routines and preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What steps are needed to begin work together?

To begin, choose the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.