Registration on file

Siobhan Stephen, BACP

Siobhan Stephen is a counsellor in the United Kingdom who helps with stress, anxiety, addictions, relationship problems and grief.

Stress, Anxiety
Addictions
Relationship issues
+17 more

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About Siobhan

Siobhan Stephen is a counsellor in the United Kingdom who helps with stress, anxiety, addictions, relationship problems and grief. She has 14 years of professional experience and holds BACP registration. Siobhan aims to make it easier to speak about difficult feelings and to take steps towards change.

She creates a calm space where people can talk without feeling judged. Sessions focus on understanding what is happening now and on practical ways to manage overwhelming feelings.

Background and approach

The work is collaborative - Siobhan listens, offers observations, and helps clients try different ways of coping. Siobhan often supports people dealing with attachment concerns, abandonment and codependency. She also helps with body image, shame and guilt, panic attacks, social anxiety and the emotional effects of divorce or separation.

Addictions and problems linked to drugs, alcohol or money can also be discussed in straightforward ways. Her style is down-to-earth and rooted in evidence-based therapeutic techniques. Conversations aim to be practical and paced to each person’s needs.

She encourages small steps and clear goals so progress is easier to notice. Sessions are offered in English and are arranged using the platform’s scheduling system. Siobhan works with adults who want a supportive, non-judgemental space to sort through feelings and make changes in their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	213314	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Siobhan lists on their public professional profile, in their own terms.

Approaches that guide online sessions

Siobhan draws on evidence-based therapeutic techniques that focus on clear, practical work. One common approach uses structured conversations to help identify unhelpful patterns and develop small, actionable coping strategies for anxiety and panic. Another approach emphasises understanding attachment and relationship patterns so people can make different choices in how they relate to others and themselves.

Finding the right approach is a joint process. The therapist will work with each person to agree what feels most useful, adapt methods as work progresses, and review goals so the plan changes when needed. This keeps the work relevant and grounded in everyday life.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation and reading non-verbal cues. Phone sessions suit people who prefer not to be on camera or have limited bandwidth. Live chat and text messaging work well for brief check-ins, updates between sessions or when a written format feels easier. These options make therapy more flexible and easier to fit around work, family and travel.

Frequently asked

What concerns can Siobhan help with?

She supports people with stress, anxiety, addictions, relationship issues and grief, plus related concerns such as panic attacks, body image and shame.

How would you describe her therapeutic style?

Her approach is down-to-earth and collaborative. She offers a calm space to talk and focuses on practical steps you can use between sessions.

What experience does she bring?

She has 14 years of professional experience working with people on emotional and behavioural difficulties.

What credentials and location are listed?

She is listed with BACP and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are offered?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs.

How is cost handled?

Pricing varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.

What are the first steps to begin?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.