Registration on file

Sally Humphries, BACP, NCPS

Sally Humphries is a counsellor with 22 years of experience helping people cope with stress, anxiety, relationship and family difficulties, grief and depression.

Stress, Anxiety
Relationship issues
Family conflicts
+18 more

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About Sally

Sally Humphries is a counsellor with 22 years of experience helping people cope with stress, anxiety, relationship and family difficulties, grief and depression. She offers calm, steady support to people facing major life changes or ongoing emotional strain. Sally works in the United Kingdom and provides sessions in English.

Sally places the relationship at the centre of her work. She aims to be genuine, empathic and accepting so clients can speak openly about what matters to them.

Background and approach

In sessions she listens closely and reflects what she hears to help people clarify their feelings and choices. She has particular experience supporting people on the autistic spectrum and those affected by cancer and its emotional impact. She has also worked with issues such as trauma, abuse, loss and bereavement, postpartum depression, panic attacks and midlife questions.

This range gives her a broad base for responding to different kinds of distress. Sally follows a client-centred approach, which means she adapts to each person rather than following a fixed plan. She sees counselling as a shared journey and stays alongside people while they find their own direction and solutions.

Many clients find this gentle, person-focused way helpful when they need time to reflect and change. Sessions are offered online by video calls, phone, live chat or text-based messaging. The model uses a subscription that can be cancelled at any time, and session cost varies with location and therapist arrangements.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	38641	February 2026
NCPS	NCS22-01194	April 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sally lists on their public professional profile, in their own terms.

Ways of working Sally names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sally's Person-Focused Work Fits Online

Sally uses a client-centred way of working that makes the person the focus of each session. This approach means she listens deeply, reflects back what she hears and follows the client's pace. It is useful for issues like anxiety, depression, relationship strain and grief because it helps people make sense of their feelings and choose next steps.

Her experience with people on the autistic spectrum and with those affected by cancer informs how she offers support online. She adapts her tone and pace to suit each person and helps set a comfortable rhythm for sessions. Choosing the best approach is collaborative - she will talk with the client about goals and preferences and agree together how to proceed.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls let people use visual cues and longer conversation. Phone sessions work well when bandwidth is limited or when a quieter, simpler check-in is needed. Live chat and messaging suit shorter check-ins, people who prefer typing, or those who want flexible timing. These options make counselling easier to fit around work, care commitments and travel, while letting people keep continuity with a single counsellor.

Frequently asked

What concerns does Sally commonly help with?

Sally supports people dealing with stress, anxiety, relationship and family issues, grief and depression. She also focuses on matters such as cancer-related distress, postpartum depression and panic attacks.

How would you describe her therapeutic style?

Her style is warm and person-focused. She aims to be genuine and empathic, helping people talk through feelings and make their own decisions.

What level of experience does she have?

She has worked in counselling for 22 years, gaining experience with many issues including trauma, loss and family difficulties.

Which professional bodies is she associated with and where is she based?

She is listed with BACP and NCPS and practises in the United Kingdom.

Can sessions be offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions use a subscription model that can be cancelled at any time. Cost varies with location and therapist arrangements.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.