Registration on file

Pamela Adeyeba, BACP

Pamela Adeyeba is a counsellor practising in the United Kingdom who uses a client-centred approach.

Stress, Anxiety
Relationship issues
Self esteem
+12 more

About Pamela

Pamela Adeyeba is a counsellor practising in the United Kingdom who uses a client-centred approach. She emphasises listening and helping people find their own answers. Pamela focuses on practical steps that build confidence and motivation so clients can face daily challenges with more ease.

She has three years of professional experience working with stress and anxiety. Pamela supports people dealing with relationship strain, low self-esteem, anger and life changes. She also helps with family tensions and workplace issues.

Background and approach

Her work often addresses communication problems and feelings of isolation or loneliness. Pamela pays attention to control issues, avoidant personality patterns and struggles with self-love. She also supports women who are sorting out life purpose or forgiveness concerns.

Sessions are guided by the person in front of her. Pamela creates space for people to talk, reflect and try new ways of coping. She aims to make each session practical, with small steps that people can try between meetings.

Her style is straightforward and warm. Pamela encourages people to recognise their strengths and use them when life feels hard. Taking the first step can be difficult, and she says that reaching out is something to be proud of.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403925	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Pamela lists on their public professional profile, in their own terms.

Ways of working Pamela names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred support delivered online

Client-Centred Therapy focuses on listening and understanding. The therapist offers an accepting, non-judgemental space and helps people explore their feelings and choices. This approach suits issues like low self-esteem, relationship strain, anxiety and making life changes.

Finding the right approach is a collaborative process. Pamela will work with each person to clarify goals and try ways of working that fit their needs and preferences. The aim is to find practical steps people can use between sessions and to adapt the way they meet as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good when people want face-to-face conversation. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and messaging suit shorter updates, reflective notes or when typing feels more comfortable. These options make it easier to fit therapy around work, family and other commitments.

Frequently asked

What kinds of problems does Pamela help with?

She works with stress, anxiety, relationship issues, self-esteem and coping with life changes. Other areas include anger, family concerns and workplace issues.

What is Pamela's therapeutic style?

She uses a client-centred approach which focuses on listening, empathy and supporting people to find their own solutions. Sessions centre on the client's goals and strengths.

How much experience does she have?

Pamela has three years of professional counselling experience working with a range of emotional and practical concerns.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages and international options are offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Pamela works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Fees vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with Pamela?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.