Registration on file

Natasha Kelly, BACP

Natasha Kelly is a counsellor who brings a calm, practical approach to supporting people through stress, anxiety and life changes.

Stress, Anxiety
Relationship issues
Self esteem
+24 more

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About Natasha

Natasha Kelly is a counsellor who brings a calm, practical approach to supporting people through stress, anxiety and life changes. She trained after a career in primary school teaching and uses straightforward language in sessions. Natasha holds registration with the British Association for Counselling and Psychotherapy - BACP.

She works from the United Kingdom and offers therapy in English, including to international clients. Her background includes work in the NHS, charity organisations and in independent practice.

Background and approach

That variety shaped how she tailors sessions to everyday pressures like workplace strain, parenting stress and relationship tension. She also helps with grief, coping after loss, and difficulties with sleep and self-esteem. Naturally practical methods feature in her work.

She draws on client-centred listening to build understanding, cognitive behavioural techniques to tackle unhelpful thinking, and mindfulness to ease intensity. Hypnotherapy and Imago relationship ideas are used when they match a person’s needs. Sessions aim to be a collaborative space where people talk through immediate problems and build clearer ways forward.

Natasha pays attention to what feels doable, suggesting small changes and steps that fit daily life. She also offers coaching-style support for career and life-purpose questions. People who prefer remote contact can work with her by video, phone, live chat or text messaging.

The process to begin is a short matching questionnaire followed by scheduling to suit both parties.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403783	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natasha lists on their public professional profile, in their own terms.

Ways of working Natasha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online counselling

Client-centred therapy focuses on listening without judgement and helping people identify what matters most to them. It is useful for sorting feelings, building self-trust and working through family or relationship stress in a gentle way.

Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours interact. Sessions use practical exercises and simple strategies to reduce anxiety, improve sleep and change unhelpful patterns in daily life.

Mindfulness offers short practices and attention skills to manage intense emotions and reduce rumination. It can be added alongside other approaches to help with stress, depression and concentration problems.

Finding the right approach is part of the work. The therapist will talk with clients about their goals, preferences and what has or hasn’t helped before. Together they decide which methods to try and adjust them as progress unfolds.

Online therapy here is delivered via video calls, phone sessions, live chat or text-based messaging. Video is good for face-to-face style conversation, phone calls fit brief check-ins or lower bandwidth, and messaging can suit ongoing support or people who prefer writing. These options make it easier to fit therapy around work, family and travel commitments, and they give flexibility in how and when people communicate with a therapist.

Frequently asked

What concerns does Natasha focus on?

She helps with stress, anxiety, depression and relationship issues, and also supports people with grief, sleep problems and self-esteem.

What is her therapeutic style like?

Her approach is practical and collaborative, combining client-centred listening with cognitive behavioural techniques and mindfulness practices.

What experience does she bring to sessions?

Natasha has three years' counselling experience and previous work in the NHS, charities and independent practice, plus a background in primary school teaching.

Where is she based and what credential does she hold?

She works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Can I have sessions in a language other than English?

Sessions are offered in English.

Which session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.