Registration on file

Michael Nkeng, BACP

Michael Nkeng helps people dealing with stress, anxiety, addictions, relationship strain, trauma and depression.

Stress, Anxiety
Addictions
Relationship issues
+16 more

About Michael

Michael Nkeng helps people dealing with stress, anxiety, addictions, relationship strain, trauma and depression. He also offers support for issues like sleep and eating problems, anger, low self-esteem, ADHD and coping with life changes. Michael’s approach aims to make starting therapy straightforward and manageable for someone feeling overwhelmed.

He believes people are the experts in their own stories and builds on their strengths. Sessions focus on practical steps and clear goals.

Background and approach

Michael encourages small, steady changes rather than dramatic upheaval, and he explains options in plain language. In the room he draws on cognitive behavioural techniques to spot unhelpful thinking, emotionally focused ideas to look at close relationships, and mindfulness to reduce stress. Those methods are used flexibly to match what a person needs in the moment.

He listens first, then suggests ways to try between sessions. Michael has eight years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. That background informs how he plans and runs sessions, while keeping the work practical and down-to-earth.

People can expect a steady, goal-focused style that still leaves space for feelings and reflection. Michael supports people who want to build better coping skills, improve communication, or find more purpose and self-compassion in daily life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383113	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Michael lists on their public professional profile, in their own terms.

Ways of working Michael names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Michael uses therapeutic approaches online

Michael uses Cognitive Behavioural Therapy to help people notice and change unhelpful thinking and behaviour patterns. CBT is often used for anxiety, panic attacks, obsessive thoughts and low mood by breaking problems into small, manageable steps.

He also draws on Emotionally-Focused Therapy to look at patterns in close relationships and improve communication and emotional connection. EFT can help people who want clearer boundaries and fewer repeated conflicts.

Finding the right approach is part of the work. The therapist will listen to your goals and preferences, then suggest which methods to try. That choice is made together and can change as progress is made.

Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different lifestyles. Video calls are good for face-to-face conversations, phone sessions can work when bandwidth is limited, live chat suits short check-ins and text messaging can help keep momentum between meetings. These options aim to make therapy more flexible and easier to fit around work, family and travel.

Frequently asked

What concerns does Michael help with?

He supports people coping with stress, anxiety, addictions, relationship difficulties, trauma and depression, plus issues like sleep, eating and anger problems.

What is his therapeutic style?

Michael uses a straightforward, goal-focused style that combines practical techniques with emotional reflection. He aims to set achievable steps and build on each person’s strengths.

How much experience does he have?

He brings eight years of professional experience working with a range of concerns. That time shapes how he plans sessions and supports progress.

What credentials and location are listed?

Michael is listed with the British Association for Counselling and Psychotherapy, BACP, and operates from the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist’s availability.