May Brown, BACP
May Brown is a counsellor who uses humanistic and relational approaches to help people through difficult times.
About May
May Brown is a counsellor who uses humanistic and relational approaches to help people through difficult times. She draws on eight years of experience and a BACP registration to offer steady, practical support. Her style is direct and warm, aimed at making therapy something people can fit into life.
In sessions she listens for patterns that keep causing pain. She helps people name those patterns and try different ways of responding.
Background and approach
That might include looking at attachment and relationship habits, exploring personal stories and meaning, or building skills to manage strong emotions. May has worked with anxiety, depression and low self-esteem. She also supports people facing grief, major life changes, parenting stress and career uncertainty.
Her work covers trauma and abuse, relationship and intimacy issues, and challenges linked to identity, discrimination and immigration. She is used to helping people with blended family concerns, codependency, communication problems and family of origin issues. People also come for help with guilt, shame, emptiness and finding a clearer life purpose.
Sessions are offered online by video, phone, live chat or messaging so therapy can fit around work and family life. May aims to create a steady, respectful space where people can try things out, reflect on what matters and rebuild a sense of direction.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384877 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything May lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
Ways of working May names
- Attachment-Based Therapy
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How May's approaches translate to online therapy
May draws on attachment-based ideas to look at how early bonds shape current relationships and emotional reactions; this can help people understand patterns in intimacy and communication. She also uses client-centred methods which focus on listening, reflection and building a trusting therapeutic relationship to help people feel heard and make their own changes. Finally she incorporates elements of dialectical behaviour therapy to teach practical skills for managing distress, regulating emotions and improving interpersonal effectiveness.Choosing the right approach is part of the work. May will discuss what feels most helpful and try methods that match a person's goals and preferences. This is a collaborative process where techniques are adapted as trust grows and needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit around daily life. Video works well when visual connection helps the work, phone can be useful when a shorter check-in is needed or bandwidth is limited, and messaging supports quick reflections or ongoing notes between sessions. These options aim to increase flexibility and accessibility while keeping the focus on steady, practical progress.
Frequently asked
What concerns does this counsellor help with?
She works with a wide range of issues including anxiety, depression, grief, self‑esteem and coping with life changes, as well as relationship and parenting stresses.
What is the therapist's general approach in sessions?
May blends client-centred listening with attachment and narrative ideas, and uses elements of dialectical behaviour work to help manage strong emotions.
How much experience does the counsellor have?
The counsellor has eight years of clinical experience and brings that background to online one-to-one work.
Where is the counsellor based and what credentials are held?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can take place by video call, phone session, live chat or text-based messaging to suit different needs.
How are costs and subscriptions handled?
Costs vary with location and the subscription model used; subscriptions can be cancelled at any time per the service terms.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.