Registration on file

Lizandra Leigertwood, BACP, NCPS

Lizandra Leigertwood is a counsellor with 14 years of experience.

Stress, Anxiety
Relationship issues
Family conflicts
+20 more

About Lizandra

Lizandra Leigertwood is a counsellor with 14 years of experience. She supports people feeling overwhelmed by stress, anxiety, depression or life changes. She also helps with relationship and family difficulties, grief, trauma and intimacy concerns.

Her style is warm and respectful. Sessions focus on what matters most to the person in front of her. She listens for patterns that cause pain and helps people name those patterns so they can start to change them.

Background and approach

Lizandra has a particular interest in attachment difficulties, codependency and the effects of growing up with narcissistic parenting. She works with parents worried about parenting strain, people struggling with self-esteem, and those facing workplace stress or compassion fatigue. She describes problems plainly and helps people find practical next steps.

Her clinical background includes approaches that look at how early relationships shape current feelings and choices. She uses client-centred ways of working to keep the person’s priorities central. Together with clients she explores meaning, responsibility and options when life feels stuck.

Lizandra is listed with the British Association for Counselling and Psychotherapy, BACP, and also holds NCPS. She sees people in the United Kingdom and accepts international clients, offering sessions in English by video call, phone, live chat or text-based messaging.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	343326	March 2026
NCPS	LM00P18	November 2025

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lizandra lists on their public professional profile, in their own terms.

Ways of working Lizandra names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Attachment-Based Therapy looks at how early relationships influence current feelings and expectations. Online sessions can help people notice patterns in how they connect and work on building more supported ways of relating.

Client-Centred Therapy keeps the person’s experience central. The counsellor offers empathic listening and helps people find their own answers, which can be especially useful when confronting low self-esteem, grief or life changes.

Finding the right approach is part of the work. Lizandra collaborates with each person to identify which style fits their goals and preferences, and she adjusts the approach over time based on what helps most.

Online therapy offers flexibility and practical benefits. Video calls recreate face-to-face conversation and allow visual cues. Phone sessions use less bandwidth and can fit into a lunch break. Live chat and text-based messaging provide shorter check-ins or ongoing support between calls. These options make it easier to attend sessions from different locations and to choose the format that suits a person’s routine and comfort.

Frequently asked

What kinds of problems can I bring to sessions?

She works with stress, anxiety, depression and life changes as well as relationship and family tensions, grief, trauma and intimacy-related issues.

What is her therapeutic style like?

Her work is person-focused and straightforward. She listens, reflects patterns back and helps people choose practical next steps.

How many years has she practised?

She has 14 years of professional experience supporting people with a range of emotional and relationship concerns.

What credentials and region are listed?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and also has NCPS. She practises from the United Kingdom.

Are sessions available in other languages or countries?

Sessions are offered in English and she accepts international clients.

Which session formats are offered?

Available formats include video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I do to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.