Leslie Milne, BACP
Leslie Milne is a counsellor who helps people with relationship difficulties, family conflict, grief, low self-esteem and depression.
About Leslie
Leslie Milne is a counsellor who helps people with relationship difficulties, family conflict, grief, low self-esteem and depression. She works with individuals who feel stuck after loss or struggle with trust, shame or motivation. Her approach is calm and practical, aimed at making conversations feel manageable from the first session.
Leslie uses a mix of talking therapies and practical techniques to meet each person’s needs. She draws on client-centred work to follow what matters to the individual.
Background and approach
Cognitive behavioural ideas can help spot and change patterns that keep problems going. She also uses emotionally-focused and Imago relationship tools where connection and attachment are central to the difficulty. Mindfulness practices are offered to develop calm and present-moment awareness in daily life.
Leslie has built twelve years of professional experience in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP. She aims to tailor sessions to each person rather than applying a one-size-fits-all plan. Sessions are delivered in a straightforward, respectful manner.
She values sensitivity and practical next steps. The focus is on helping people feel clearer, less overwhelmed, and able to try new ways of handling problems. If you are nervous about starting, Leslie acknowledges that first step and works to make it easier to talk and plan what comes next.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 100064 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Leslie lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Leslie names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Leslie’s approaches work online
Client-Centred Therapy focuses on listening and following what matters to the person. The therapist creates space for someone to talk through their concerns and decide the pace and focus of work. Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going and offers straightforward tools to test new ways of thinking and acting. These methods are useful for depression, low self-esteem and everyday anxiety.Deciding which approach to use is part of the work. Leslie will collaborate with each person to choose methods that match their goals and preferences. That choice can shift over time as new issues come up or progress is made, and the therapist checks in regularly about how things are going.
Online therapy offers flexibility in how people meet. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging helps people who prefer writing or need to fit sessions around work. These options make it simpler to keep continuity of care and try different formats if life changes.
Frequently asked
What kinds of concerns does Leslie support?
She helps people with relationship problems, family conflict, grief, low self-esteem and depression, and also attends to related issues such as body image, codependency and communication problems.
How would you describe her way of working?
Her style is calm and practical, combining listening with techniques to change unhelpful patterns and build coping skills.
What experience does Leslie bring to sessions?
Leslie has twelve years of professional experience working in the United Kingdom with adults on a range of relational and emotional concerns.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to fit different needs and routines.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Leslie?
Use the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist's availability.