Registration on file

Laura Daniels, BACP

Laura Daniels works in a person-centred way to help people untangle stress, anxiety and low mood.

Stress, Anxiety
Relationship issues
Grief
+19 more

About Laura

Laura Daniels works in a person-centred way to help people untangle stress, anxiety and low mood. She uses a supportive, non-judgemental style and offers practical conversation that aims to help people make sense of their feelings. Laura has seven years of experience working with issues such as relationship difficulty, bereavement and work-related stress.

Her approach focuses on listening first. She encourages personal reflection and helps people identify goals that feel manageable.

Background and approach

Conversations include looking at attachment styles, birth order and self-care so people can see how patterns developed and what might help change them. Laura often brings gentle challenges alongside encouragement. That mix is intended to help people move from thinking about change to trying new ways of coping.

She keeps sessions straightforward and centred on the person’s own priorities. People come for many reasons, including career strain, grief, low self-esteem and feeling isolated or empty. Laura also supports people dealing with body image, communication problems, control issues and the stress of blended family situations.

She works in English and practises across video calls, phone sessions, live chat and text messaging. Laura is listed with the British Association for Counselling and Psychotherapy, which is recorded as BACP, and she sees clients in the United Kingdom.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377339	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Ways of working Laura names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Person-centred care and online therapy

Laura practises Client-Centred Therapy, which means the conversation centres on the person's experience rather than on the therapist directing change. The therapist listens deeply, reflects what she hears and helps the person find their own solutions. This approach is useful for issues like low self-esteem, relationship concerns and feeling stuck.

She also uses practical reflection on attachment and life patterns to help people understand where certain responses come from. That work can help with abandonment concerns, communication problems and feelings of emptiness by making patterns clearer and easier to change.

Finding the right approach is part of therapy. Laura works collaboratively to decide what feels most useful, adjusting the balance of listening, reflection and gentle challenge to match each person's needs and goals.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow face-to-face conversation; phone sessions are useful when bandwidth is limited or a shorter check-in fits a break at work. Live chat and text messaging suit people who prefer writing or want flexible, brief exchanges. These options make therapy more accessible and easier to fit around daily life.

Frequently asked

What concerns does Laura help with?

She helps people with stress, anxiety, depression, relationship issues and grief. Other areas include self-esteem, body image, life purpose and coping with life changes.

How would you describe her therapy style?

Laura uses a person-centred approach that focuses on listening and personal reflection. Sessions aim to understand patterns and set manageable goals with gentle challenges.

How long has she been practising?

She has seven years of experience working with people on issues such as work stress, bereavement and relationship problems.

What professional registration does she hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people living outside the UK work with her?

International clients are not currently accepted; she works with people based in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.