Registration on file

Kerry Roberts, BACP

Kerry Roberts is a counsellor who uses a client-centred approach to help people with anxiety, stress and trauma-related difficulties.

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About Kerry

Kerry Roberts is a counsellor who uses a client-centred approach to help people with anxiety, stress and trauma-related difficulties. She draws on cognitive and practical tools to manage mood changes and obsessive thoughts. Kerry works with problems like low self-esteem, anger, depression and bipolar mood concerns.

She also offers focused help for ADHD and issues connected to work stress. Kerry practises with plain language and steady pacing. Sessions are aimed at making coping skills concrete and usable in everyday life.

Background and approach

She listens for what matters most to each person and adapts the work to fit their goals and rhythm. Her background includes four years of professional therapeutic experience alongside other roles in mental health. That practical experience shapes how she plans work with people who have faced trauma or struggle with panic and intrusive thoughts.

Kerry uses therapy methods such as client-centred listening, cognitive behavioural techniques and dialectical behaviour tools. She can also bring brief, solution-focused steps to tackle immediate problems and build momentum between sessions. People who meet Kerry can expect straightforward conversations about what is hard now, short-term goals, and clear coping techniques to practise between sessions.

She aims to help people feel a little steadier and better equipped to face daily pressures.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385810	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kerry lists on their public professional profile, in their own terms.

Ways of working Kerry names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical therapeutic approaches for online care

Client-centred therapy focuses on listening closely and building a trusting relationship. It helps people feel heard and encourages them to work out solutions at their own pace. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and behaviour and gives clear strategies to reduce anxiety, panic and low mood. Dialectical behaviour therapy, or DBT, teaches practical skills for managing strong emotions and improving distress tolerance, which can help with mood swings and impulsive reactions.

Kerry will work collaboratively to find the best fit of approaches. Early sessions are used to agree goals and try methods that suit a person’s needs and preferences. She adapts the balance of listening, skills training and short-term problem solving as the work progresses.

Online therapy offers practical flexibility. Video calls let people talk face to face when they prefer visual contact. Phone sessions use less data and can be easier to fit into a break. Live chat or text-based messaging can be useful for brief check-ins, real-time skill coaching, or when writing helps someone organise thoughts. These options make it easier to keep therapy consistent around work and family commitments while using methods from client-centred work, CBT and DBT.

Frequently asked

What concerns does Kerry commonly help with?

She supports people dealing with stress, anxiety, trauma and abuse, anger, self-esteem issues, depression, bipolar, and ADHD. She also works with related problems such as OCD, panic, workplace stress and post-traumatic stress.

How would you describe her therapeutic style?

Kerry blends client-centred listening with practical techniques from CBT and DBT. She also uses solution-focused steps to set short-term goals and build everyday skills.

What is her background and experience?

She has four years of therapeutic practice and additional roles within mental health services. That mix informs her approach to trauma recovery and anxiety management.

Where is Kerry based and what credential does she hold?

She practises in the United Kingdom and is associated with BACP, the British Association for Counselling and Psychotherapy.

Which languages are sessions offered in?

Sessions are offered in English only.

What session formats are available?

Work takes place via video calls, phone sessions, live chat, or text-based messaging depending on what suits the person.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Kerry?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.