Registration on file

Julie Rogers, BACP

Julie Rogers is a counsellor with 23 years of experience who supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and depression.

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About Julie

Julie Rogers is a counsellor with 23 years of experience who supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and depression. She helps with a wide range of concerns including addictions, self-esteem struggles, intimacy-related issues, eating difficulties and coping with life changes.

Julie works from the belief that each person knows their own story and has strengths to draw on when making change. Julie takes a straightforward and respectful approach in sessions.

Background and approach

She listens first and asks practical questions to clarify what a person wants to achieve. Together they set goals that feel manageable and relevant to day-to-day life. Progress is checked along the way so adjustments can be made.

Her practice draws on several well-known approaches. Client-centred work keeps the person and their experience central to the conversation. Cognitive behavioural ideas help identify unhelpful thinking and try out different actions.

Attachment-based ways of thinking look at how past relationships shape current patterns. Julie aims to make therapy a collaborative process. She encourages people to use their own strengths and to try practical steps between sessions.

The focus is on small, steady changes rather than quick fixes. She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and offers sessions from the United Kingdom. Sessions are available in English and can be arranged to suit different needs and schedules.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	107517	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
Antisocial personality
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Coping with natural or human-caused disaster
First responder issues
HIV / AIDS
Hospice and end-of-life counselling
Jealousy
Veteran and Armed Forces Issues
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Prejudice and discrimination
Self-harm
Sexual assault and abuse
Young adult issues

Ways of working Julie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Julie's Approaches Work Online

Attachment-based ideas look at how early relationships shape the way people connect now and help when patterns from the past cause current stress or difficulties in relationships. Client-centred work places the person's experience at the heart of the session and focuses on listening, acceptance and supporting the person's own choices. Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and behaviours and tests small changes to see if they lead to better outcomes.

Finding the right approach is part of the work. Julie will talk with each person about their needs, goals and preferences and then agree a way forward together. That might mean using one approach most of the time or mixing elements from different styles to suit what the person wants to focus on.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation across distance. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want ongoing brief support, or need a way to fit therapy around a busy day. These options make it easier to arrange sessions around work, family or travel.

Frequently asked

What concerns does Julie help with?

She supports people with stress, anxiety, relationship problems, trauma and abuse, grief, depression and related issues such as addictions, self-esteem and eating concerns.

How would you describe her therapeutic style?

Julie listens in a direct, respectful way and works collaboratively to set practical goals. She focuses on small steps and checks progress as therapy continues.

What background does she bring to sessions?

She has 23 years of professional experience working with a wide range of emotional and behavioural concerns and draws on that experience to guide therapy choices.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Are sessions available in other languages or internationally?

Sessions are offered in English and Julie accepts international clients.

Which session formats are offered?

Therapy can be done via video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.

How are sessions paid for?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.