Julie Biggs, BACP
Julie Biggs uses a client-centred approach to help people feel heard and understood.
About Julie
Julie Biggs uses a client-centred approach to help people feel heard and understood. She welcomes straightforward conversations and focuses on what matters to each person. Julie explains things simply and offers steady support as people work through hard moments.
She has five years of professional experience working in the United Kingdom. During that time she has supported people dealing with stress, anxiety and mood difficulties. She also helps those affected by trauma, addiction and grief, and works with people struggling with anger or bipolar symptoms.
Background and approach
Julie pays attention to relationship and communication problems. She helps people who are managing separation or divorce, attachment concerns, and the strain of parenting. Additional areas she addresses include guilt, shame, forgiveness, social anxiety and challenges linked to ADHD.
Sessions focus on the person's priorities. Julie listens without judgement and reflects what she hears so people can make clearer choices. Conversations are practical and paced to suit individual needs, with time to notice small changes.
People meet her for a mix of short check-ins or longer sessions, depending on what they need. She encourages taking the first step and supports clients through early nervousness about starting therapy. Her style is calm, direct and patient.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397759 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Mood disorders
- Self-love
- Social anxiety and phobia
Ways of working Julie names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How client-centred work translates to online therapy
Client-Centred Therapy focuses on listening closely and following the person's lead. The therapist offers empathy and reflection so people can talk through stresses, anxiety, grief or relationship concerns and make their own decisions about change.In practice this looks like short or longer conversations shaped by the individual's needs. Sessions aim to make it easier to describe feelings and to spot patterns over time, which can help with addiction, trauma recovery and coping with life changes. The therapist will check in about what helps and adapt the way she works to match the client's goals and preferences, so choosing an approach becomes a shared process.
Online sessions can be delivered by video calls, phone, live chat or text-based messaging to fit different routines. Video calls work well for a fuller conversation and reading non-verbal cues, while phone sessions can be easier on low bandwidth. Live chat and messaging suit quick check-ins or people who prefer typing and those who need flexibility around work or childcare. These options make it simpler to fit therapy into a busy life while keeping focus on the client's needs.
Frequently asked
What kinds of problems does this counsellor help with?
She helps people facing stress, anxiety, depression, grief and mood difficulties, as well as addiction and trauma-related issues.
What is the therapist's approach in sessions?
She uses Client-Centred Therapy, which means conversations are shaped around the person's needs and pace, with active listening and reflection.
What experience does she bring to therapy?
Julie has five years of professional experience working with people on a range of concerns including anxiety, addiction, trauma and relationship difficulties.
What professional registration does she have and where is she based?
She holds BACP registration and practices in the United Kingdom.
Can sessions be held in other languages or with overseas clients?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She works online using video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are sessions charged and paid for?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.