Registration on file

Juanita Murphy, BACP

Juanita Murphy is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

About Juanita

Juanita Murphy is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience supporting people through stress, anxiety and depression. Juanita also works with those coping with addictions and the effects of trauma and abuse.

She aims to make the first steps towards help feel manageable and respectful of each person’s experience. Juanita believes people know their stories best and brings a practical, collaborative style to sessions.

Background and approach

She helps clients notice existing strengths and small changes that can reduce overwhelm. Conversations focus on what matters most now and on building clearer next steps. Her work addresses a range of concerns that often overlap, including low self-esteem, panic attacks and post-traumatic stress.

She also supports people dealing with process and sex addictions, self-harm urges, and difficulties around communication and forgiveness. Sessions are paced to suit each person’s needs. Juanita offers consultations by video call, phone, live chat or text-based messaging.

These formats allow flexibility for people with busy schedules or limited travel options. She works in English and practices from the United Kingdom. People can expect a straightforward, compassionate approach that keeps practical goals in view.

Juanita focuses on helping people regain a sense of control and clarity, one step at a time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	413887	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Juanita lists on their public professional profile, in their own terms.

Therapeutic approaches and online options

Juanita uses evidence-based therapeutic techniques to help people manage symptoms and rebuild everyday coping. One common approach focuses on practical skills for anxiety and panic - learning breathing and grounding strategies, and testing small behavioural changes to reduce fear. Another approach addresses trauma and post-traumatic stress by helping people process difficult memories at a pace they can tolerate while building safety and stability in daily life.

Deciding which approach to use is a collaborative process. Juanita will listen to your goals and options, explain how different techniques work, and together you will choose a path that fits your needs and preferences. She checks in regularly and adjusts the plan as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different schedules and needs. Video calls are useful for a therapy-style conversation with visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief updates and more flexible timing across the week. These options aim to make therapy more accessible while keeping the focus on practical progress and collaboration.

Frequently asked

What concerns does Juanita help with?

She helps people with stress, anxiety and depression, as well as addictions and the effects of trauma and abuse. Additional focus areas include self-esteem, panic attacks and process or sex addiction.

What is her therapeutic style?

Juanita works in a collaborative, practical way and treats the client as the expert in their life. Sessions focus on small steps, strengths and clear actions to reduce overwhelm.

How much clinical experience does she have?

She has three years of professional experience working with people on issues like anxiety, addictions and trauma.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Juanita provides video calls, phone sessions, live chat and text-based messaging to give people different ways to connect.

How are costs and billing handled?

Session costs vary by location and therapist availability and use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a time according to therapist availability.