Registration on file

Halima Butt, BACP

Halima Butt is a counsellor based in the United Kingdom who helps people manage stress, anxiety and life changes.

About Halima

Halima Butt is a counsellor based in the United Kingdom who helps people manage stress, anxiety and life changes. She supports clients working on self-esteem, motivation and confidence. Her approach is grounded in respect, sensitivity and compassion for each person who comes to sessions.

She tailors conversations and plans to suit each individual's needs. Sessions focus on practical steps people can take, alongside talking through feelings and patterns that get in the way.

Background and approach

She draws on approaches that pay attention to relationships, thoughts and emotional experience. Halima has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. That registration is noted as part of her background in the UK practice setting.

In meetings she aims to be collaborative and straightforward. People can expect a mix of listening, reflective questions and techniques aimed at shifting unhelpful thoughts and behaviours. She will work with clients to set achievable goals and review progress.

Halima also pays attention to concerns such as addiction, eating difficulties, gender dysphoria and communication problems. She works with people facing relationship and intimacy issues, parenting stresses, compassion fatigue and recovery from abuse or domestic violence.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400434	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Halima lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Self esteem
Coping with life changes
Compassion fatigue
Addictions
LGBT
Relationship issues
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Bipolar disorder
Depression
Coaching
Communication problems
Domestic violence
Drug and alcohol addiction
Gender dysphoria
Life purpose
Self-harm
Sexual assault and abuse
Smoking / vaping cessation
Young adult issues

Ways of working Halima names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online counselling

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current feelings and behaviour. It can help people understand why certain relationship patterns repeat and guide changes in how they connect with others.

Client-Centred Therapy centres the person's own experience and priorities. The therapist offers empathetic listening and reflection so the client can explore choices, build confidence and make decisions that fit their values.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses structured exercises and practical strategies to reduce anxiety, depression or behaviour linked to addiction and low mood.

Finding the right approach is part of the work. The therapist will discuss what feels most helpful and adapt methods based on a client's goals, preferences and life situation. This is a collaborative process that can change over time as needs evolve.

Online therapy offers flexible ways to attend sessions. Video calls let people use visual connection for deeper conversation, while phone sessions can suit those who prefer not to be on camera. Live chat and text-based messaging allow brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.

Frequently asked

What kinds of concerns can be addressed in sessions?

She works with people facing stress, anxiety, depression and bipolar issues, along with relationship and intimacy-related problems. Additional areas include addiction, eating difficulties, gender dysphoria and recovery from sexual assault and domestic violence.

What is her therapeutic style like?

Her style is collaborative and gentle, combining listening with practical techniques. Conversations often include exploring relationships, changing unhelpful thoughts and building emotional awareness.

How much clinical experience does she have?

She has three years of professional work experience in the UK counselling field. That experience has included supporting people with motivation, confidence and coping with life changes.

Is she registered with a professional body in the UK?

She is listed with the British Association for Counselling and Psychotherapy, BACP, as shown in her credentials.

Which languages are used for sessions?

Sessions are offered in English. International clients may also take part in sessions delivered in English.

What session formats are available?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging. Different formats can suit short check-ins or longer therapeutic work.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.