Ghada Akkad, BACP
Ghada Akkad is a counsellor who uses person-centred and evidence-based approaches to help people manage stress, anxiety and depression.
About Ghada
Ghada Akkad is a counsellor who uses person-centred and evidence-based approaches to help people manage stress, anxiety and depression. She combines practical techniques with a warm, down-to-earth style. Ghada works in English and Arabic and carries BACP registration in the United Kingdom.
She aims to make sessions approachable and straightforward. People can expect open conversation, gentle challenges and practical tools to try between meetings. Ghada emphasises what a person already does well and builds on those strengths.
Background and approach
Ghada has five years of experience working with clients from diverse backgrounds. She has supported people facing relationship strains, career uncertainty, grief and compassion fatigue. She also helps with addiction concerns, trauma and life transitions.
Her work addresses patterns such as attachment difficulties, avoidance, impulsivity and obsessive or compulsive behaviours. Ghada also helps people who feel isolated, empty or struggle with guilt, shame and cultural stresses linked to immigration. Sessions mix conversational listening with structured methods from cognitive and mindfulness-based therapies.
The approach is collaborative - goals are set together and reviewed as therapy progresses. Practical exercises and short tasks are offered to help change how someone thinks and copes between sessions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395489 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Ghada lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- Compassion fatigue
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
Ways of working Ghada names
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches for online support
Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small actions that matter, which can be useful for anxiety, depression and life changes. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect and teaches practical exercises to shift unhelpful patterns. CBT can help with obsessive thinking, low mood and stress management. Client-centred therapy puts the person at the heart of the work and prioritises understanding, empathy and collaboration to help someone find their own solutions.Finding the right approach is part of the process. Ghada will work together with each person to decide which methods suit their needs and goals. This means trying techniques, checking what helps, and adapting the plan across sessions to match what is most useful.
Online therapy offers flexibility and a range of ways to connect. Video calls allow face-to-face conversation and visual cues, while phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging support shorter check-ins, brief reflections and ongoing encouragement between meetings. These options help people access consistent care despite geography or a busy schedule.
Frequently asked
What kinds of issues can Ghada help with?
She supports people with stress, anxiety, depression and relationship concerns as well as addiction, grief and compassion fatigue. Additional areas include attachment issues, OCD patterns, multicultural and immigration-related stresses.
What is her therapeutic style like?
Her style is warm and person-centred with practical techniques added when helpful. Sessions are conversational but can include structured exercises from cognitive and mindfulness approaches.
How much professional experience does she have?
Ghada has five years of professional experience working with clients from diverse backgrounds. That time has included support for both short-term problems and longer personal work.
Where is she based and what are her credentials?
She works in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are offered for sessions?
Sessions are offered in English and Arabic. She also accepts international clients who can use either language.
What formats are available for sessions?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging. These options let people choose what fits their schedule and communication needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist arrangements; sessions are paid through a subscription that can be cancelled at any time. Exact pricing depends on the chosen plan and region.
What should I do to start working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.