Registration on file

Daniel Palmer, BACP

Daniel Palmer is a counsellor who focuses on helping people through stress, anxiety, addiction and relationship difficulties.

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About Daniel

Daniel Palmer is a counsellor who focuses on helping people through stress, anxiety, addiction and relationship difficulties. He uses straightforward, conversational sessions to help people find practical ways to feel better. Daniel aims to make the first step easier for anyone feeling overwhelmed or unsure where to turn.

He works from a client-centred stance, meeting each person where they are and shaping sessions around their needs. That means listening closely, reflecting what matters most, and helping people set small, manageable goals.

Background and approach

Sessions can include discussion, practical problem solving, and checking what works between meetings. Daniel has worked in independent practice for five years and has experience supporting survivors of sexual abuse and people who have attended local trauma services. That background informs how he responds to distress and to the lasting effects of difficult experiences.

He also offers support around eating concerns, body image, anger and grief. He uses solution-focused methods when clients want to move quickly towards change. This approach looks at strengths and past successes to build practical steps forward.

It often suits people who want brief, goal-orientated work alongside longer conversations. Sessions are available in English and can be arranged as video calls, phone sessions, live chat or text-based messaging. Daniel accepts clients across the United Kingdom and from other countries.

To begin, a short online questionnaire helps match people and then sessions are scheduled according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383112	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Daniel lists on their public professional profile, in their own terms.

Ways of working Daniel names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Daniel’s approaches work online

Daniel uses client-centred work to build a trusting conversation where the client leads the topics and pace. This approach focuses on listening and reflecting so people feel heard and can better understand what matters to them.

He also uses solution-focused techniques to highlight strengths and small steps that lead to change. This method is useful for people who want clear goals and practical actions to try between sessions, such as coping strategies for anxiety or plans to reduce substance use.

Choosing the right approach is a collaborative process. Daniel will discuss options with each person and tailor the work to their needs, goals and preferences. Together they decide whether to focus on short-term solutions, deeper exploration, or a mix of both.

Online therapy offers practical benefits for this work. Video calls allow face-to-face conversation without travel. Phone sessions need less bandwidth and can fit into a break at work. Live chat and text-based messaging suit check-ins or people who prefer writing their thoughts. These options make it easier to keep therapy consistent around life commitments while staying focused on progress.

Frequently asked

What concerns does Daniel work with?

He helps with stress, anxiety, depression, addictions and trauma-related issues, plus relationship and intimacy difficulties and self-esteem concerns.

What is his therapeutic style like?

He follows a client-centred approach and uses solution-focused techniques to set practical, short-term goals when helpful.

What experience does he bring?

He has five years in independent practice and experience supporting survivors of sexual abuse and clients at a local trauma centre.

What credentials and location are listed?

Daniel is listed with BACP and practices from the United Kingdom.

Which languages and international arrangements are offered?

Sessions are offered in English and he accepts clients from other countries as well as the UK.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat or text-based messaging.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.