Registration on file

Christina Tremaine, BACP, NCPS

Christina Tremaine is a counsellor who aims to help people find steadiness during hard times.

Stress, Anxiety
Relationship issues
Grief
+26 more

About Christina

Christina Tremaine is a counsellor who aims to help people find steadiness during hard times. She offers calm, down-to-earth support and listens without judgement. Her manner is warm and practical, focused on what a person needs right now.

With 25 years of practice, Christina draws on several ways of working to match each person’s situation. She uses client-centred principles to make space for a person’s story, and cognitive tools to help shift unhelpful thoughts and behaviours.

Background and approach

She also uses attachment-focused ideas to look at how early relationships shape current patterns. Christina has worked in community settings and with the NHS, so she is used to a wide range of concerns. She supports people through grief and bereavement and helps with anxiety, depression, stress and relationship problems.

Addiction, trauma and issues around intimacy and self-esteem are also within her experience. Sessions are tailored to the individual. Christina will talk through what is most important, set manageable goals and agree on steps to try between meetings.

The work aims to be practical and compassionate so people feel able to cope with change. She holds BACP and NCPS credentials, and offers sessions to people based in the United Kingdom. Conversations take place in English and are designed to be straightforward and relatable.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389798	March 2026
NCPS	NCS22-00066	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Christina lists on their public professional profile, in their own terms.

Ways of working Christina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Christina’s approaches work online

Attachment-based work looks at how early relationships influence feelings and reactions now; it helps when patterns in relationships cause pain or repeated conflict. Client-centred therapy focuses on the person’s experience in the room, offering empathic listening and space to make sense of difficult emotions. Cognitive behavioural therapy (CBT) breaks problems into thoughts, feelings and actions and offers practical exercises to change unhelpful patterns.

Finding the right blend of approaches is part of the process. Christina will discuss goals and preferences and help decide which way of working best matches what the person wants to change. That collaborative planning can be revised as therapy progresses so the approach stays relevant to the person’s needs.

Online formats available include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller face-to-face experience, phone works well when bandwidth is limited, live chat can suit brief check-ins and messaging lets someone reflect between sessions. These options give flexibility to fit work, family and daily life while keeping the focus on what helps the person move forward.

Frequently asked

What kinds of problems can be discussed?

Christina works with a wide range of concerns including stress, anxiety, depression, grief, addictions and relationship difficulties. She also supports people facing trauma, trauma-related symptoms, parenting strain and workplace issues.

How would you describe the therapy style?

Her style is warm and interactive with a person-centred focus. She combines that with cognitive and attachment-informed methods to offer practical steps and space to reflect.

How much experience does the counsellor have?

Christina has 25 years of experience working in community settings and with the NHS. That background means she has seen a broad range of concerns and care pathways.

What professional credentials does she hold and where is she based?

She holds BACP and NCPS credentials and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Conversations can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.

How are costs and billing handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Christina?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.