Cheryl Warren, BACP, HCPC
Cheryl Warren is a counsellor who uses evidence-based therapeutic techniques to help people facing family conflict, trauma and abuse, grief, eating difficulties and parenting stress.
About Cheryl
Cheryl Warren is a counsellor who uses evidence-based therapeutic techniques to help people facing family conflict, trauma and abuse, grief, eating difficulties and parenting stress. She is based in the United Kingdom and holds BACP and HCPC credentials. Cheryl writes and listens in plain language to help people take the first steps toward change.
Over 16 years she has guided people through loss and the aftermath of difficult experiences. She focuses on helping people manage panic, social anxiety and workplace stress, and supporting those coping with shame, guilt or loneliness.
Background and approach
Sessions are aimed at practical change as well as understanding feelings. Cheryl helps clients untangle recurring patterns such as attachment or control issues. She supports people navigating divorce, separation and strained communication.
She also works with concerns linked to narcissism and relationship dynamics. Her approach is collaborative. She creates an open space where thoughts and feelings can be shared without fear of judgement.
The work can involve talking through painful memories, learning new coping skills and testing small changes between sessions. People looking to begin therapy are guided through an initial matching process and then offered a mix of video calls, phone sessions, live chat or text-based messaging. The emphasis is on finding practical ways to feel steadier and more connected in day-to-day life.
Details from the counsellor's public professional profile · registration number listed
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| Body | Registration number | Expires |
|---|---|---|
| BACP | 387745 | January 2027 |
| HCPC | AS13751 | Not listed |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Cheryl lists on their public professional profile, in their own terms.
How evidence-based approaches work online
Cheryl draws on evidence-based therapeutic techniques that focus on understanding patterns and teaching clear coping skills. For example, approaches that target unhelpful thinking and behaviour help people reduce panic symptoms and manage social anxiety by practising new responses and building confidence. Another common approach looks at attachment and relationship patterns to help people change repetitive communication styles and repair trust within important relationships.Finding the right approach is part of the work. Cheryl will explore your needs, goals and preferences and suggest techniques that suit you. This is a collaborative process where methods can be adjusted as you try them and notice what helps most.
Online therapy here is offered through video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation when that matters. Phone sessions use less bandwidth and can fit into shorter breaks. Live chat or messaging lets people check in between sessions or choose a format without being on camera. These options make it easier to fit therapy around work, childcare and daily life while keeping a steady therapeutic relationship with a registered or accredited professional.
Frequently asked
What kinds of problems does Cheryl focus on?
She works with family conflict, trauma and abuse, grief, eating difficulties and parenting concerns. Her practice also addresses issues such as panic attacks, social anxiety, workplace stress and loneliness.
What is her therapeutic style like?
Cheryl uses evidence-based therapeutic techniques and a collaborative style. She aims for straightforward conversations and practical steps as well as emotional understanding.
How long has she practised?
She has 16 years of professional experience working with people on a range of emotional and relational difficulties.
Where is she based and what credentials does she hold?
She is based in the United Kingdom and is listed with BACP and HCPC as supplied in her profile.
Can I have sessions in languages other than English?
Sessions are offered in English.
Which session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I start a course of therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.