Camilla Rasmussen, BACP
Camilla Rasmussen offers calm, practical support for people feeling overwhelmed or stuck.
About Camilla
Camilla Rasmussen offers calm, practical support for people feeling overwhelmed or stuck. She helps with everyday stresses like anxiety, low self-esteem and changes in work or relationships. Sessions aim to be straightforward and focused so people can make real progress at their own pace.
Camilla draws on a mix of counselling approaches to match the person in front of her. She uses client-centred methods to listen without judgement and build a working relationship.
Background and approach
Cognitive behavioural ideas help identify patterns of thought and action that keep problems in place. Mindfulness tools are used to build present-moment awareness and reduce reactivity. She also uses solution-focused techniques to set small, achievable goals and to celebrate steps forward.
Trauma-focused approaches are available when past abuse or assault is affecting day-to-day life. The emphasis is on practical steps people can use between sessions as well as reflective conversation during them. Camilla has four years of experience working with concerns such as relationship difficulties, grief, parenting strains, workplace issues and compassion fatigue.
She lists BACP, the British Association for Counselling and Psychotherapy, as her credential. Sessions are offered in English and she works with clients in the United Kingdom and internationally. People typically start by clarifying a few immediate goals and then choose ways of working that suit them.
Camilla aims to make each session useful, with clear ideas for what to try next and regular review of progress.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399547 | March 2026 |
| BACP | 399547 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Camilla lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Coaching
- Compassion fatigue
- Body image
- Isolation / loneliness
- Money and financial issues
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Camilla names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Camilla’s approaches work online
Camilla commonly uses client-centred work and cognitive behavioural therapy when working online. Client-centred therapy focuses on listening and building a trusting relationship so people feel heard and understood; it helps with broad concerns like low mood or life transitions. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and offers practical exercises to reduce anxiety and unhelpful patterns.Finding the right approach is part of the process and will be decided together. The therapist will discuss goals, try different ways of working and adapt methods to what helps most. This collaborative approach means sessions can shift over time as needs change.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be useful when bandwidth is limited, live chat suits short check-ins and messaging works well for ongoing reflection between meetings. These options make it easier to fit therapy around work, study and family life while keeping the focus on practical progress and small, manageable steps.
Frequently asked
What concerns does Camilla help with?
She assists people with anxiety, stress, relationship strains, self-esteem and life transitions. Additional focus areas include grief, workplace issues, parenting and sexual assault and abuse.
What style of therapy can I expect?
Sessions combine client-centred listening with practical tools from cognitive behavioural therapy and solution-focused work. Mindfulness and trauma-focused approaches are used when helpful.
How much experience does she have?
Camilla has four years of professional practice supporting people with a range of emotional and practical concerns.
What credentials and location are listed?
She lists BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.