Registration on file

Ayshe E, BACP

Ayshe E is a BACP counsellor who offers calm, practical support for people feeling overwhelmed.

Stress, Anxiety
Family conflicts
Anger management
+27 more

About Ayshe

Ayshe E is a BACP counsellor who offers calm, practical support for people feeling overwhelmed. She meets individuals who are anxious, low in confidence, grieving, or coping with big life changes. Her style is warm and straightforward, helping people talk through what is worrying them and find steps that feel manageable.

She draws on eight years of professional practice to listen without judgement. In sessions she focuses on what matters most to each person and follows their pace.

Background and approach

Ayshe believes people know a lot about their own lives, and she helps them use their strengths to move forward. Her approach blends client-centred work with psychodynamic ideas. Client-centred work means the focus stays on the person and their experience in the room.

Psychodynamic ideas look at patterns from the past that can affect feelings and relationships today. Ayshe has supported people with stress, anxiety, depression, family problems, anger and relationship difficulties. She also helps with parenting strain, career uncertainty, low self-esteem, grief, trauma and eating concerns.

Additional areas of focus include issues such as abandonment, guilt, infidelity and multicultural concerns. Sessions can include straightforward problem-solving and quieter reflection. Over time she helps people notice repeating patterns and try new ways of coping.

The aim is practical change that fits everyday life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	378926	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ayshe lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Anger management
Self esteem
Depression
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Career difficulties
Coping with life changes
ADHD
Abandonment
Blended family issues
Commitment issues
Control issues
Coping with natural or human-caused disaster
Family problems
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Multicultural concerns
Paranoia
Phobias
Self-harm
Self-love
Young adult issues

Ways of working Ayshe names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Ayshe blends talking therapies online

Ayshe uses client-centred therapy to keep the conversation focused on the person's experience and priorities. This approach emphasises listening, empathy and working at the client’s pace, which can be helpful for stress, low self-esteem and relationship worries.

She also draws on psychodynamic ideas to help people notice patterns that come from past experiences and affect current feelings and relationships. That can be useful for recurring relationship difficulties, grief or long-standing emotional reactions.

Finding the right approach is collaborative. The therapist will talk with each person about goals and preferences and adapt the way of working as therapy progresses. Together they decide whether to focus on immediate practical change, deeper pattern work, or both.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video sessions allow more face-to-face conversation; phone calls use less bandwidth and can fit into a short break; live chat and messaging are useful for brief check-ins or when writing helps you think. These options make it easier to fit therapy around work, family life and different routines.

Frequently asked

What issues can I bring to therapy?

She works with a wide range of concerns including stress, anxiety, depression, relationship problems, grief, trauma, self-esteem and parenting pressures, along with issues such as eating concerns and ADHD.

What is Ayshe's therapeutic style?

Her style is warm and non-judgemental, focusing on listening and supporting you to talk through your concerns. Sessions balance emotional understanding with practical steps you can try between meetings.

How much experience does she have?

She has eight years of professional experience working with adults on a range of mental health and life issues.

What credentials and region does she have?

She is BACP registered and practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts clients internationally.

What session formats does she offer?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin with therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.